Roasted Salmon and Veggies with Creamy Caesar Dressing – A Flavorful and Healthy Dinner Delight

JUMP TO RECIPE

When it comes to preparing a meal that feels indulgent yet nourishing, nothing quite compares to a dish that combines the rich flavors of salmon with crispy, roasted vegetables, all brought together by a creamy Caesar dressing. Whether you’re looking to elevate your weeknight dinner or surprise your family with a comforting yet health-conscious meal, Roasted Salmon & Veggies with Creamy Caesar Dressing is the perfect choice.

This dish offers a perfect balance of flavors, textures, and nutrients, making it a go-to for anyone who wants to enjoy a satisfying meal without spending hours in the kitchen. From the slightly sweet and tangy mustard-honey glaze on the salmon to the crispy roasted potatoes and Brussels sprouts, every bite will leave you craving more. And let’s not forget the creamy Caesar dressing that ties everything together!

Why You’ll Love This Roasted Salmon & Veggies with Caesar Dressing

A Delicious Balance of Flavors

One of the things that make this recipe so special is how well the flavors complement each other. The roasted Brussels sprouts and potatoes provide a crunchy, earthy base, while the salmon fillets deliver a rich, flaky texture. The honey and Dijon mustard glaze adds a touch of sweetness and tang, with a hint of heat from chili powder and cayenne pepper.

As if that weren’t enough, the creamy Caesar dressing, made from tahini, Parmesan, and lemon juice, rounds out the flavors beautifully. Each element works in harmony, ensuring that every bite is a burst of deliciousness.  Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas

Quick and Easy for Busy Weeknights

If you’re like most people, you probably don’t have hours to spend preparing dinner after a long day at work. This Roasted Salmon & Veggies with Creamy Caesar Dressing recipe is perfect for busy weeknights because it takes under 40 minutes to prepare and cook. The oven does most of the work, allowing you to focus on other tasks or simply relax while the meal comes together.

Packed with Nutrients

This dish isn’t just about flavor – it’s also packed with nutrients. The salmon fillets are a fantastic source of omega-3 fatty acids, which are essential for heart health. The Brussels sprouts are high in fiber, antioxidants, and vitamin C, while the potatoes provide a good dose of complex carbohydrates to fuel your body. Plus, the creamy Caesar dressing contains heart-healthy olive oil and tahini, ensuring that you’re nourishing your body while enjoying a flavorful meal.

Ingredients for Roasted Salmon & Veggies with Caesar Dressing

The ingredients for this dish are simple, yet flavorful, and most of them can be found in your local grocery store. Here’s a breakdown of everything you’ll need:

Table of Ingredients

IngredientAmount
Potatoes1/2 pound (cut into 1/2-inch chunks)
Brussels sprouts1/2 pound (halved)
Olive oil5 tablespoons
Kosher saltTo taste
Black pepperTo taste
Salmon fillets4 fillets (about 5-6 ounces each)
Honey2 tablespoons
Dijon mustard2 tablespoons
Garlic2 cloves (chopped)
Chili powder1 teaspoon
Cayenne pepper1/2 teaspoon
Salted butter3 tablespoons
Caesar Dressing IngredientsSee below for recipe
Olive oil (for dressing)1/2 cup
Tahini1/2 cup
Lemon juice1/4 cup
Dijon mustard1 tablespoon
Worcestershire sauce2 teaspoons
Grated Parmesan1/4 cup (plus extra for serving)

Step-by-Step Instructions for Roasted Salmon & Veggies with Caesar Dressing

Now that you have all your ingredients, it’s time to get cooking! Here’s a detailed step-by-step guide to making your Roasted Salmon & Veggies with Caesar Dressing.

Roasting the Vegetables

  1. Preheat the Oven: Begin by preheating your oven to 450°F (232°C). This high temperature ensures that your vegetables become nicely roasted and crispy.
  2. Prepare the Vegetables: Toss the potatoes and Brussels sprouts with 2 tablespoons of olive oil. Season them generously with kosher salt and black pepper to taste. Make sure the vegetables are evenly coated with the oil and seasoning.
  3. Roast: Spread the potatoes and Brussels sprouts on a baking sheet in a single layer. Roast them in the oven for about 15 minutes or until they are tender and lightly browned. Stir halfway through to ensure even cooking. Pro Tip: To make sure the vegetables roast evenly, try to cut the potatoes and Brussels sprouts into uniform sizes. This way, they’ll cook at the same rate.

Preparing the Salmon

  1. Make the Honey-Dijon Glaze: While the vegetables are roasting, prepare the glaze for the salmon. In a bowl, whisk together the honey, Dijon mustard, chopped garlic, chili powder, cayenne pepper, and 2 tablespoons of olive oil. Season with salt to taste. The glaze will be slightly thick, but that’s perfect for coating the salmon fillets.
  2. Coat the Salmon: Place your salmon fillets on a plate or shallow dish. Drizzle the honey-Dijon glaze over the fillets, making sure they are well-coated. Allow the salmon to marinate while the vegetables finish roasting.

Baking the Salmon

  1. Add the Salmon to the Baking Sheet: Once the vegetables have roasted for 15 minutes, remove the baking sheet from the oven. Create space on the sheet for the salmon fillets. Add the salmon fillets to the sheet, placing a tablespoon of salted butter on top of each fillet. This butter will help keep the salmon moist while it bakes.
  2. Bake the Salmon: Return the baking sheet to the oven and bake for another 10 minutes, or until the salmon is cooked to your desired level of doneness. For a slightly charred finish, switch the oven to broil for the last minute and keep a close eye on it to avoid burning. Pro Tip: To check if the salmon is done, use a fork to gently flake the thickest part of the fillet. If it easily flakes apart, it’s ready.

Making the Creamy Caesar Dressing

  1. Blend the Ingredients: In a blender, combine the olive oil, tahini, lemon juice, Dijon mustard, Worcestershire sauce, and grated Parmesan cheese. Blend until smooth and creamy.
  2. Thin the Dressing: If the dressing is too thick for your liking, add 1/4 to 1/2 cup of water to thin it out. Blend again until it reaches your desired consistency.
  3. Taste and Adjust: Taste the dressing and add more salt, lemon juice, or Parmesan if needed. It should be rich, creamy, and slightly tangy with a savory depth from the Worcestershire sauce.

How to Serve Roasted Salmon & Veggies with Caesar Dressing

Plating the Dish

Now that everything is cooked to perfection, it’s time to plate your Roasted Salmon & Veggies with Caesar Dressing.

  1. Drizzle the Dressing: First, drizzle the creamy Caesar dressing over the roasted potatoes and Brussels sprouts. Don’t be afraid to use a generous amount – it adds a delightful creaminess to the vegetables.
  2. Top with Parmesan: For an extra burst of flavor, sprinkle some additional grated Parmesan cheese over the top. The salty richness of the cheese pairs beautifully with the creamy dressing.
  3. Serve the Salmon: Finally, place the salmon fillets on your plate alongside the roasted vegetables. Spoon any leftover sauce from the pan over the potatoes for added flavor.

Optional Garnishes

To add a touch of freshness to the dish, you can garnish with freshly chopped herbs like parsley or dill. A simple green salad or some warm bread would also make great sides to complete your meal.

Tips for Perfect Roasted Salmon & Veggies

Ensure Even Roasting

To ensure your vegetables cook evenly, be sure to cut the potatoes and Brussels sprouts into uniform pieces. Stir them halfway through the roasting process for consistent browning.

Salmon Tips

For crispy salmon skin, be sure to pat the fillets dry before applying the glaze. If you prefer a more flavorful finish, try marinating the salmon for up to an hour before roasting.

Make It Spicy

If you love a little heat, you can adjust the level of spice in the glaze by adding extra cayenne pepper or chili flakes. For even more heat, consider serving the dish with a spicy hot sauce on the side.

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the vegetables and marinate the salmon ahead of time. Simply assemble everything on the baking sheet and bake when you’re ready to eat.

What can I substitute for Brussels sprouts?

If you’re not a fan of Brussels sprouts, try substituting them with asparagus, broccoli, or green beans. These vegetables will provide a similar roasted texture and flavor.

How can I make this recipe spicier?

To amp up the spice level, simply add more cayenne pepper to the glaze or top the finished dish with red pepper flakes.

Can I use a different dressing?

While this Caesar dressing adds a creamy and tangy richness, you can use any dressing you like. A balsamic vinaigrette or lemon-tahini sauce would also work wonderfully.

Conclusion: A Delicious, Healthy, and Easy Meal for Every Occasion

There’s no need to compromise flavor for health when you can enjoy this delicious Roasted Salmon & Veggies with Creamy Caesar Dressing. It’s the perfect balance of taste and nutrition, and the best part is that it comes together in just under 40 minutes.

Whether you’re preparing a quick dinner for your family or hosting a dinner party, this dish is sure to impress. So, the next time you’re in the mood for a meal that’s both comforting and nutritious, give this recipe a try. You won’t regret it!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Salmon and Veggies with Creamy Caesar Dressing – A Flavorful and Healthy Dinner Delight

Roasted Salmon and Veggies with Creamy Caesar Dressing – A Flavorful and Healthy Dinner Delight


  • Author: Mia Martinez
  • Total Time: 35 minutes

Description

  • Enjoy a healthy, flavorful dinner with Roasted Salmon & Veggies with Creamy Caesar Dressing. Quick, delicious, and nutritious!

Ingredients

Scale
  • 1/2 pound potatoes, cut into 1/2-inch chunks
  • 1/2 pound brussels sprouts, halved
  • 5 tablespoons olive oil
  • Kosher salt and black pepper
  • 4 salmon fillets (about 56 ounces each)
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, chopped
  • 1 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper
  • 3 tablespoons salted butter
  • Caesar Dressing:
  • 1/2 cup olive oil
  • 1/2 cup tahini
  • 1/4 cup lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 1/4 cup grated Parmesan cheese (plus extra for serving)

Instructions

  • Preheat the oven to 450°F. On a baking sheet, toss the potatoes and brussels sprouts with 2 tablespoons of olive oil and season with salt and pepper. Roast for 15 minutes or until tender.
  • While the vegetables are roasting, mix the honey, Dijon mustard, garlic, chili powder, cayenne pepper, and 2 tablespoons of olive oil in a bowl. Season with salt. Place the salmon fillets on a plate and drizzle the sauce over them.
  • After 15 minutes, remove the vegetables from the oven and add the salmon fillets to the baking sheet. Add a tablespoon of butter on top of each fillet. Bake for another 10 minutes, or until the salmon is cooked to your liking. For a charred finish, switch the oven to broil for the last minute and watch closely.
  • To make the dressing, blend all dressing ingredients in a blender until smooth. Add 1/4 to 1/2 cup of water to thin it out as needed. Taste and adjust salt as necessary.
  • Once everything is done, drizzle the dressing over the roasted vegetables and top with extra Parmesan. Serve the salmon with any leftover sauce from the pan over the potatoes. Add more dressing if desired.
  • Enjoy your meal!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 450 kcal per serving

Keywords: #HealthyEats #SalmonRecipe #EasyDinner #HomemadeDressing #FoodieLife #QuickMeals #RoastedVeggies #SalmonLovers #CaesarDressing #Foodstagram

Leave a Comment

Recipe rating