Creamy Gnocchi with Shrimp and Sun-Dried Tomatoes: The 30-Minute Comfort Dish You’ll Keep Coming Back To

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You’ve had one of those days. The kind where all you want is something warm, satisfying, and just a bit indulgent—but without spending hours in the kitchen. That’s where this Creamy Gnocchi with Shrimp and Sun-Dried Tomatoes comes in. It’s rich, velvety, packed with layers of flavor, and best of all? It comes together in just 30 minutes.

This isn’t just a recipe. It’s your weeknight lifesaver, your romantic dinner solution, and your go-to comfort meal. Whether you’re feeding a family, impressing a date, or treating yourself, you’ll love how effortless and flavorful this dish is.

So, grab a skillet and your favorite wooden spoon—it’s time to transform everyday ingredients into something extraordinary.  Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas

Why You’ll Love This Creamy Gnocchi with Shrimp and Sun-Dried Tomatoes

When you combine tender gnocchi, plump shrimp, vibrant spinach, and sun-dried tomatoes in a creamy garlic-Parmesan sauce, you’re not just making dinner—you’re creating an experience.

Here’s why this dish deserves a spot in your regular rotation:

• ✅ Fast & fuss-free: Ready in just 30 minutes
• ✅ One-pan meal: Less cleanup, more time to enjoy
• ✅ Flavor-packed: A balance of creamy, savory, and tangy notes
• ✅ Perfectly balanced: Protein, veggies, and carbs all in one
• ✅ Impressively easy: Looks fancy, cooks fast

Ingredients You’ll Need

Every ingredient plays a role in layering flavor and texture. Here’s what you’ll need to bring this dish to life.

📝 Creamy Gnocchi with Shrimp and Sun-Dried Tomatoes Ingredients Table

Ingredient	Amount	Purpose/Flavor Contribution
Gnocchi	1 lb (16 oz)	Pillowy base for the creamy sauce
Olive oil	1 tbsp	For sautéing, adds flavor depth
Unsalted butter	1 tbsp	Richness and smooth mouthfeel
Garlic cloves	4, minced	Aromatic foundation of the dish
Heavy cream	1 cup	Creamy, velvety sauce base
Seafood stock	½ cup	Enhances the shrimp flavor
Parmesan cheese	½ cup, grated	Salty, umami-rich finish
All-purpose flour	2 tbsp	Thickens the sauce naturally
Spinach	2 cups	Adds freshness and color
Sun-dried tomatoes	7 oz	Tangy contrast to the creamy sauce
Shrimp	1 lb	Juicy protein, main highlight
Kosher salt	½ tsp	Enhances all flavors
Ground black pepper	¼ tsp	Adds mild heat and depth
Fresh parsley	1 tbsp	Bright, herbaceous garnish

How to Make Creamy Gnocchi with Shrimp and Sun-Dried Tomatoes

You don’t need to be a pro to master this dish. With just one pan and a little confidence, you’ll end up with something restaurant-worthy.

Step-by-Step Instructions

1. Cook the Gnocchi

Start by bringing a pot of salted water to a boil. Add your gnocchi and cook according to the package instructions—typically about 2–3 minutes. Once they float to the top, they’re ready. Drain and set aside.

Pro Tip: Don’t overcook gnocchi—they can become mushy.

2. Sauté the Garlic

In a large skillet, heat the olive oil and butter over medium heat. Add your minced garlic and stir frequently for about one minute, just until fragrant. Don’t let it brown—burnt garlic will overpower the dish.

3. Create the Creamy Sauce

Now, pour in the heavy cream and seafood stock. Bring the mixture to a gentle simmer. Slowly whisk in the flour to thicken the sauce. Once that’s combined, add the grated Parmesan and stir until the sauce is smooth and velvety.

4. Add the Spinach and Sun-Dried Tomatoes

Gently fold in the spinach and sun-dried tomatoes. Let the spinach wilt slightly in the heat of the sauce. The tomatoes will add a tangy bite that balances the richness.

5. Cook the Shrimp

Add your peeled and deveined shrimp to the skillet. Stir occasionally, cooking them until they turn pink and opaque—usually about 4–5 minutes.

6. Combine with Gnocchi

Return your drained gnocchi to the pan. Fold everything together gently until all the gnocchi is coated in the sauce.

7. Season and Serve

Taste and season with salt and pepper to your liking. Top with freshly chopped parsley and serve immediately.

Tips & Tricks for Perfect Creamy Shrimp Gnocchi Every Time

You deserve to enjoy this dish at its best. Here’s how to make sure every bite is perfect:

• Use fresh gnocchi if possible. It has a better texture and cooks faster.
• Don’t overcook shrimp. Once they’re pink and firm, they’re done.
• Want more flavor? Add a splash of white wine to deglaze after sautéing the garlic.
• Spice it up. A pinch of red pepper flakes goes a long way.

Nutritional Breakdown (Per Serving)

This dish is indulgent, but it also offers a balanced meal with protein, healthy fats, and leafy greens.

Nutrient	Amount per Serving
Calories	580 kcal
Protein	~30 g
Carbohydrates	~45 g
Fat	~32 g
Fiber	~3 g
Sodium	~620 mg

Note: Based on 4 servings. Values may vary with ingredient brands.

What to Serve with Creamy Shrimp Gnocchi

You can enjoy this dish on its own, but if you’re planning a full meal, consider:

• A crisp green salad with lemon vinaigrette
• Garlic bread or crusty baguette for dipping
• A glass of white wine like Sauvignon Blanc or Pinot Grigio

Looking for a non-alcoholic pairing? A citrusy sparkling water or lemon iced tea complements it beautifully.

How to Store and Reheat Leftovers

Don’t let leftovers go to waste—this dish reheats surprisingly well.

Storage Tips:

• Store in an airtight container in the refrigerator for up to 3 days.
• For best results, separate gnocchi from sauce (if possible) before storing.

Reheating Tips:

• Reheat gently on the stovetop over low heat.
• Add a splash of cream or seafood stock to loosen the sauce.

Avoid microwaving if possible—it can make shrimp rubbery and gnocchi gummy.

Frequently Asked Questions (FAQs)

Can I use frozen shrimp in this creamy gnocchi recipe?

Absolutely. Just make sure to thaw them completely and pat them dry before cooking. This prevents extra water from thinning out your sauce.

What can I use instead of seafood stock?

If you don’t have seafood stock, chicken broth or vegetable stock will do the trick. Seafood stock just gives the dish a subtle briny boost.

Can I make this dish ahead of time?

You can! However, for the best texture, cook the gnocchi and shrimp fresh. If making ahead, store components separately and reheat gently.

Is this creamy gnocchi gluten-free?

Not as written. To make it gluten-free:

• Use gluten-free gnocchi
• Substitute the all-purpose flour with cornstarch or a gluten-free flour blend

How do I make it dairy-free?

Swap out the cream for coconut cream and use a plant-based Parmesan alternative. The flavor will change slightly but still taste great.

Conclusion: Make This Creamy Gnocchi with Shrimp and Sun-Dried Tomatoes Tonight

This creamy gnocchi with shrimp and sun-dried tomatoes is more than a meal—it’s an experience that satisfies your hunger and your senses. With its simple steps, quick prep time, and incredible flavor, it’s the kind of recipe that makes you feel like a pro in your own kitchen.

Whether you’re short on time or just craving something soul-soothing and indulgent, this one-pan wonder hits the mark. You won’t need a complicated list of ingredients or hours of your evening to make something truly memorable

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