Teriyaki Chicken Meatballs with Pineapple Sauce: A Flavorful Twist on Comfort Food

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Are you looking for a dish that strikes the perfect balance between sweet and savory, yet is simple enough to prepare for a busy weeknight? Look no further than these Teriyaki Chicken Meatballs with Pineapple Sauce. This recipe isn’t just about food—it’s an experience, a way to bring joy to your table with minimal effort and maximum flavor. Whether you’re cooking for your family, hosting a gathering, or meal prepping for the week, this dish will not only fill your stomach but will also leave you craving more.

Why You’ll Love These Teriyaki Chicken Meatballs

When it comes to comfort food, we all know the classics—mac and cheese, spaghetti and meatballs, or a hearty stew. But what if you could take a beloved dish and elevate it with a burst of unexpected flavors? That’s where Teriyaki Chicken Meatballs with Pineapple Sauce come in.

These meatballs combine lean ground chicken with savory soy sauce, the sweetness of pineapple, and a rich, glossy teriyaki sauce that ties everything together. They’re perfect for those who want to enjoy a satisfying meal without spending hours in the kitchen. Plus, they’re a hit with both adults and kids alike!

Here’s why you’ll absolutely love making these:

• Quick & Easy: In just 30 minutes, you can prepare and cook this dish. That’s less time than it takes to get takeout, and much healthier too.
• Packed with Flavor: The sweet and savory combination of pineapple and teriyaki sauce is a crowd-pleaser. These flavors are not only delicious but comforting.
• Versatile: Serve these meatballs over rice, noodles, or even as an appetizer for a party. They’re as flexible as they are tasty.
• Meal Prep Friendly: This dish is perfect for meal prep, and it tastes just as great the next day, making it an ideal choice for your weekly lunchbox rotation.  Indulge in gourmet dining at home with our Filet Mignon with Shrimp and Lobster Cream

Let’s dive into the recipe and break down everything you need to make these Teriyaki Chicken Meatballs with Pineapple Sauce.

Key Ingredients for Teriyaki Chicken Meatballs with Pineapple Sauce

Before you get started, make sure you have all the ingredients for both the meatballs and the sauce. The following ingredients are easy to find and will create a dish packed with flavor.

Meatball Ingredients

Ingredient	Amount	Notes
Ground chicken	1 lb	Lean, preferably free-range for a healthier option
Panko breadcrumbs	1/4 cup	Adds lightness to the meatballs and helps bind the mixture
Crushed pineapple (drained)	1/4 cup	Adds sweetness and moisture to the meatballs
Milk	3 tablespoons	Helps to bind the ingredients and add tenderness
Reduced-sodium soy sauce	2 tablespoons	For a lower-sodium option without sacrificing flavor
Green onions (sliced)	2 tablespoons	Adds freshness and a slight bite
Garlic (minced)	2 cloves	Deepens the flavor profile of the meatballs
Fresh ginger (grated)	1 teaspoon	A little heat and warmth that pairs perfectly with the pineapple
Black pepper	1/4 teaspoon	Enhances the overall flavor balance

Pineapple Teriyaki Sauce Ingredients

Ingredient	Amount	Notes
Reduced-sodium soy sauce	1/2 cup	For the rich umami flavor base
Water	1/3 cup	To thin the sauce and balance the sweetness
Brown sugar	1/4 cup	Provides the perfect touch of sweetness
Reserved pineapple juice	1/4 cup	For a natural pineapple flavor that blends beautifully with the soy sauce
Garlic (minced)	2 cloves	Adds another layer of depth to the sauce
Fresh ginger (grated)	1/2 teaspoon	Adds complexity and a bit of spice
Cornstarch	1 tablespoon	Thickens the sauce for a glossy finish
Water (for slurry)	1 tablespoon	Helps create the cornstarch slurry to thicken the sauce

Step-by-Step Guide to Making Teriyaki Chicken Meatballs

Making these Teriyaki Chicken Meatballs with Pineapple Sauce is as simple as following a few easy steps. In less than 30 minutes, you can have a delicious, restaurant-quality dish ready to serve. Here’s how:

1. Prepare the Meatball Mixture

The first step in this recipe is mixing up the meatball ingredients. In a large bowl, combine the following:

• Ground chicken
• Panko breadcrumbs
• Crushed pineapple
• Milk
• Reduced-sodium soy sauce
• Green onions
• Garlic
• Fresh ginger
• Black pepper

Using your hands or a spoon, mix everything together until well combined. Be sure not to overwork the mixture, as you want the meatballs to remain tender. The pineapple adds moisture, while the panko helps to bind everything together. The soy sauce and ginger bring that savory kick, creating the foundation for a flavorful meatball.

2. Shape the Meatballs

Once your mixture is ready, it’s time to shape the meatballs. Use your hands to roll the mixture into balls about the size of a golf ball. You should end up with around 21 meatballs. Place them evenly spaced on a lightly greased 9×13-inch baking dish or a parchment-lined baking sheet.

3. Bake the Meatballs

Preheat your oven to 500°F (260°C). Place the meatballs in the oven and bake them for about 15 minutes. They should be golden brown on the outside, and the internal temperature should reach 165°F (74°C). This will ensure the meatballs are fully cooked and juicy inside.

While the meatballs are baking, you can begin preparing the sauce.

4. Make the Pineapple Teriyaki Sauce

In a large skillet or saucepan, combine the following:

• Reduced-sodium soy sauce
• Water
• Brown sugar
• Reserved pineapple juice
• Garlic
• Fresh ginger

Whisk everything together over medium heat. Continue to cook the sauce, stirring occasionally, until the sugar has fully dissolved. The sauce will begin to come together and thicken slightly.

5. Thicken the Sauce

In a small bowl, mix 1 tablespoon of cornstarch with 1 tablespoon of water to create a slurry. Add the slurry to the sauce and continue to simmer for another 5 minutes. You’ll notice the sauce begin to thicken into a glossy, rich texture that will coat the meatballs beautifully.

6. Coat the Meatballs with Sauce

Once the meatballs are finished baking, add them directly to the skillet with the simmering sauce. Toss the meatballs gently to coat them in the sauce. Let them simmer in the sauce for a few more minutes, allowing the flavors to meld and the meatballs to absorb the rich, tangy sauce.

7. Serve

These Teriyaki Chicken Meatballs with Pineapple Sauce are best served over a bed of steamed rice, though you can also serve them with noodles, quinoa, or even as an appetizer with toothpicks. Garnish with extra green onions or sesame seeds to add an extra touch of flavor and texture.

Tips for the Perfect Teriyaki Chicken Meatballs

To ensure that your Teriyaki Chicken Meatballs with Pineapple Sauce come out perfect every time, here are a few tips to keep in mind:

• Don’t Overmix the Meatballs: When combining the ingredients for the meatballs, mix just until everything is incorporated. Overmixing can result in dense, tough meatballs.
• Drain the Pineapple Well: Be sure to drain the pineapple thoroughly to avoid excess moisture in the meatball mixture. This will help the meatballs hold their shape and maintain their texture.
• Customize the Sauce: If you like things spicy, add some sriracha or chili flakes to the sauce. You can also increase the brown sugar for a sweeter sauce if desired.
• Use Fresh Ginger: Fresh ginger provides a much bolder flavor than ground ginger, so be sure to use it in this recipe.
• Make It a Meal Prep: This recipe stores well in the refrigerator for up to 3 days, making it perfect for meal prep. Simply reheat the meatballs in the sauce before serving.

Nutrition and Serving Information

This recipe makes 4 servings, and each serving provides:

• Calories: 350
• Protein: 25g
• Carbs: 35g
• Fat: 10g

These meatballs are a great source of lean protein, and the pineapple adds a natural sweetness without a lot of added sugar. The reduced-sodium soy sauce helps keep the dish on the healthier side, without sacrificing any flavor.

Frequently Asked Questions (FAQs)

What can I serve with teriyaki chicken meatballs?

You can serve these meatballs with a variety of sides. Steamed rice is a classic choice, but you could also pair them with stir-fried vegetables, quinoa, or even a simple green salad.

Can I make these meatballs ahead of time?

Absolutely! You can prepare the meatballs up to 24 hours in advance and refrigerate them. The sauce can also be made ahead and stored separately. Just reheat everything before serving.

Can I use ground turkey instead of chicken?

Yes, you can substitute ground turkey for the chicken in this recipe. Ground turkey will give you a slightly leaner result but will still be delicious and juicy when cooked.

How do I store leftovers?

Store any leftover meatballs and sauce in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months. Reheat the meatballs in the microwave or on the stovetop before serving.

Conclusion: The Perfect Weeknight Meal

Now that you know exactly how to make these Teriyaki Chicken Meatballs with Pineapple Sauce, it’s time to get cooking! Whether you’re cooking for a crowd or just need something quick for dinner, this recipe is a surefire way to satisfy your taste buds. With its combination of savory, sweet, and tangy flavors, this dish is sure to become a new family favorite. Try it tonight, and prepare to be amazed by how simple and delicious comfort food can be.

Don’t forget to share your creations with friends and family, and let them in on this amazing recipe! Happy cooking!

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