Steak and Sausage Skillet – Hearty One-Pan Breakfast Recipe

A Steak and Sausage Skillet is the perfect way to start your day with a protein-packed, flavor-loaded breakfast. This one-pan wonder combines juicy steak bites, savory sausage, and vibrant vegetables with perfectly cooked eggs for a wholesome meal that’s easy to prepare. Whether you’re cooking for your family or meal-prepping for a busy week, this dish is sure to satisfy.

---

JUMP TO RECIPE

Why Choose a Steak and Sausage Skillet?

The Steak and Sausage Skillet is not only delicious but also highly versatile. It combines tender steak bites and flavorful sausage to deliver a robust protein boost. Adding fresh vegetables like bell peppers, onions, and spinach balances the meal, making it both hearty and nutritious. If you’re looking for a dish that’s quick to cook, packed with nutrients, and perfect for sharing, this skillet has it all.

The one-pan method minimizes cleanup, making it an ideal choice for busy mornings. By caramelizing the ingredients together in a skillet, you enhance the natural flavors of each component while saving time.

---

Ingredients for the Perfect Steak and Sausage Skillet

To make this flavorful skillet, you’ll need the following ingredients:

• Steak Bites: Choose tender cuts like sirloin, ribeye, or tenderloin, cut into bite-sized pieces.
• Sausage: Use breakfast sausage, spicy sausage, or chicken sausage, depending on your preference.
• Vegetables: Bell peppers, onions, and spinach for flavor and color.
• Eggs: Cooked to your liking—scrambled, fried, or poached.
• Seasonings: Garlic powder, paprika, salt, and pepper to enhance flavor.
• Olive Oil or Butter: For cooking the ingredients to perfection.

---

Step-by-Step Instructions for a Steak and Sausage Skillet

Follow these simple steps to create a delicious breakfast skillet:

1. Cook the Steak Bites

• Heat a large skillet over medium-high heat and add a drizzle of olive oil or butter.
• Season the steak bites with salt, pepper, and garlic powder.
• Sear the steak for 2-3 minutes per side until golden brown. Remove from the skillet and set aside.

2. Cook the Sausage

• In the same skillet, cook the sausage until browned and fully cooked.
• Break it into small pieces with a spatula for even cooking. Remove and set aside with the steak.

3. Sauté the Vegetables

• Add onions and bell peppers to the skillet, cooking in the sausage drippings for extra flavor.
• Sauté until softened, then stir in spinach or other greens.

4. Add the Eggs

• Create small wells in the skillet and crack eggs into each. Cover with a lid and cook until whites are set but yolks are still runny.
• Alternatively, scramble the eggs and stir them into the skillet for even distribution.

5. Combine and Serve

• Return the steak bites and sausage to the skillet, mixing everything gently.
• Garnish with fresh herbs like parsley or chives for added freshness.

---

Tips for Perfecting Your Breakfast Skillet

• Use a Cast Iron Skillet: It retains heat well, ensuring even cooking and a beautiful sear on the steak.
• Avoid Overcrowding: Cook the ingredients in batches if necessary to maintain their texture.
• Season in Layers: Season each ingredient as you cook to build depth of flavor.
• Customize the Eggs: Choose your preferred egg style—fried, scrambled, or poached.

---

Flavor Variations for a Custom Steak and Sausage Skillet

• Cheesy Twist: Add shredded cheddar, mozzarella, or feta for a creamy finish.
• Vegetable Boost: Include mushrooms, cherry tomatoes, or zucchini for extra nutrients.
• Spice It Up: Use chorizo sausage and a dash of cayenne pepper for a spicy version.
• Lighter Option: Substitute turkey or chicken sausage and use egg whites for a lower-calorie meal.

---

Serving Suggestions for Your Steak and Sausage Skillet

This skillet pairs beautifully with a variety of sides and beverages:

• Toast or Tortillas: Serve with crusty bread or warm tortillas for scooping up the skillet goodness.
• Fresh Fruit: Balance the savory flavors with a side of fruit salad or sliced avocados.
• Beverages: Pair with freshly brewed coffee, tea, or a smoothie for a complete breakfast experience.

---

Storage and Reheating Tips

• Refrigerate Leftovers: Store the skillet mixture in an airtight container for up to 3 days.
• Reheat Gently: Use a skillet over low heat or a microwave, stirring occasionally to maintain the texture and flavor.
• Make Ahead: Prep the ingredients the night before and cook them fresh in the morning.

---

Frequently Asked Questions (FAQs)

Can I use a different cut of steak for this recipe?
Yes, any tender cut like ribeye, sirloin, or even tenderloin works well for this skillet.

What’s the best way to keep the steak tender?
Avoid overcooking and sear at high heat for a crusty exterior while keeping the center juicy.

Can I make this dish vegetarian?
Absolutely! Replace the steak and sausage with plant-based alternatives or extra vegetables.

What type of skillet works best for this recipe?
A cast iron skillet is ideal for even heat distribution and a perfect sear.

How can I make this recipe keto-friendly?
Skip starchy vegetables like potatoes and focus on low-carb options like spinach, mushrooms, and zucchini.

---

Conclusion

The Steak and Sausage Skillet is a hearty, one-pan breakfast that’s as easy to make as it is delicious. With protein-packed steak bites, savory sausage, fresh vegetables, and perfectly cooked eggs, this dish is a satisfying way to start your day. Customize it with your favorite ingredients, pair it with your preferred sides, and enjoy a meal that’s guaranteed to impress. Give it a try and make breakfast the highlight of your day!

---

Print