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Refreshing Sweet Pepper Tomato Cucumber Salad: A Zesty, Nutritious Delight for Every Meal

Refreshing Sweet Pepper Tomato Cucumber Salad: A Zesty, Nutritious Delight for Every Meal


  • Author: Mia Martinez
  • Total Time: 10 minutes

Description

  • Refreshing sweet pepper tomato cucumber salad with a zesty lemon dressing. A healthy, light side dish for any meal.

Ingredients

Scale
  • 1 lb sweet mini peppers
  • 1 lb cherry tomatoes (or colorful grape tomatoes)
  • 1 English cucumber (or 5 small garden cucumbers)
  • ยผ cup extra virgin olive oil
  • Juice from ยฝ large lemon
  • ยผ cup fresh dill, chopped
  • Sea salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  • Prepare the Salad Dressing:
  • In a small bowl, combine the freshly squeezed lemon juice and olive oil. Mix until well blended, and set it aside.
  • Prepare the Vegetables:
  • Rinse all vegetables under cold water and pat them dry with a paper towel.
  • Slice the sweet mini peppers, cherry tomatoes, and cucumber into your preferred sizes and place them in a large mixing bowl.
  • Chop the fresh dill and sprinkle it over the vegetables in the bowl.
  • Assemble the Salad:
  • If youโ€™re preparing the salad ahead of time, cover the bowl and refrigerate for up to 4 hours.
  • When ready to serve, drizzle the dressing over the vegetables and toss until well coated.
  • Season the Salad:
  • Add sea salt and freshly ground black pepper to taste. Toss again and serve immediately.
  • Details: This refreshing salad is perfect for a light, nutritious meal or as a side dish. It combines the crispness of cucumbers, the sweetness of mini peppers, and the juiciness of tomatoes, all enhanced by a zesty lemon dressing with fresh dill. A quick and simple recipe that delivers vibrant flavors.
  • Prep Time: 10 minutes
  • Cook Time: 00 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 130 kcal

Keywords: #HealthyEating #SaladGoals #FreshFlavors #CleanEats #SimpleRecipes #GlutenFree #HealthySalad