One-Pot Lemon Herb Chicken and Rice Recipe: A Delicious and Effortless Meal

JUMP TO RECIPE

When you’re craving a quick, flavorful dinner that doesn’t require hours in the kitchen or a pile of dishes, look no further than the One-Pot Lemon Herb Chicken and Rice Recipe. This easy-to-make dish combines the savory goodness of tender chicken, aromatic herbs, and the bright zest of lemon with perfectly cooked rice and fresh vegetables. Whether you’re a busy professional, a parent on the go, or just someone who loves delicious food, this meal is designed to satisfy your hunger and your need for convenience.

Why This One-Pot Recipe Will Become Your Go-To Meal

Picture this: It’s the end of a busy day, and you’re looking for a meal that won’t take hours to prepare but still feels satisfying and flavorful. That’s where this One-Pot Lemon Herb Chicken and Rice recipe shines. With minimal prep, a few simple ingredients, and the magic of the Instant Pot, you can enjoy a wholesome meal that packs a punch in flavor and nutrition. Plus, the one-pot method means cleanup is a breeze—just what you need when time is short.

This dish offers a delightful combination of fresh herbs, citrus, and tender chicken, all infused into a fluffy bed of rice that soaks up every bit of delicious flavor. Ready in under 30 minutes, this recipe will become a favorite for weeknight dinners, meal prep, or even a gathering with friends.

Ingredients You’ll Need for This One-Pot Chicken and Rice Dish

Before diving into the recipe itself, let’s take a look at the ingredients you’ll need to create this simple and satisfying meal. Everything here is easy to find at your local grocery store and can be customized to fit your preferences.  Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas

Chicken and Marinade Ingredients

The chicken marinade is what sets the foundation for this dish, infusing the meat with aromatic herbs and citrusy freshness.

IngredientQuantity
Boneless, skinless chicken breasts or thighs1 1/2 lbs (cut into 1-inch pieces)
Olive oil1/4 cup
Vinegar3 tbsp
Garlic cloves, minced3 cloves
Juice from 1 lemon1 lemon
Dried oregano1 tsp
Dried basil1/2 tsp
Dried thyme1/2 tsp
Salt1/2 tsp
Pepper1/4 tsp

Chicken and Rice Ingredients

Now for the rest of the dish! These ingredients are all about bringing together the rice, vegetables, and flavor-enhancing elements to complete the meal.

IngredientQuantity
Olive oil2 tbsp
Medium red onion, chopped1 medium
Medium zucchini, quartered1 medium
Chicken broth1 1/2 cups
Juice from 1 lemon1 lemon
Jasmine rice1 1/4 cups
Fresh parsley (optional)1/2 cup, chopped
Feta cheese (optional)1/2 cup, crumbled

Step-by-Step Instructions for the One-Pot Lemon Herb Chicken and Rice

Now that you have all the ingredients, it’s time to get cooking! This step-by-step guide will walk you through the process, ensuring that each step is clear and easy to follow. Whether you’re a seasoned cook or a beginner, you’ll find that this recipe is simple, straightforward, and guaranteed to deliver a delicious result.

Preparing the Chicken Marinade

Start by preparing the chicken marinade, which is key to infusing your meat with vibrant flavors.

  1. Combine Ingredients: In a large bowl, add the olive oil, vinegar, minced garlic, lemon juice, dried oregano, basil, thyme, salt, and pepper.
  2. Add Chicken: Add the chicken pieces to the bowl and toss them until they’re evenly coated with the marinade.
  3. Marinate: For best results, let the chicken marinate in the fridge for at least 15 minutes—though if you can, marinate it overnight for even more flavor. This step allows the chicken to absorb the herbs and spices, making each bite burst with freshness.

Searing the Chicken and Cooking the Vegetables

Once the chicken is marinated, it’s time to start cooking.

  1. Sear the Chicken: Set your Instant Pot to the sauté setting and heat 2 tablespoons of olive oil. Once the oil is hot, add the marinated chicken pieces (discard any leftover marinade). Sear the chicken for 2-3 minutes on each side until golden and crispy. Be careful not to overcrowd the pot, so you might need to cook the chicken in batches.
  2. Sauté Vegetables: Once the chicken is seared, remove it from the pot and set it aside. In the same pot, add the chopped red onion and zucchini. Sauté for 2-3 minutes until the vegetables soften and become fragrant.

Cooking the Rice and Finalizing the Dish

This is where everything comes together to create a hearty, one-pot meal.

  1. Add Broth and Rice: Now, pour in the chicken broth and the juice from the remaining lemon. Stir the mixture to combine. Then, add the jasmine rice to the pot, making sure it’s evenly distributed throughout the liquid and vegetables.
  2. Pressure Cook: Return the seared chicken to the pot and give everything a final stir. Close the Instant Pot lid, set it to high pressure, and cook for 7 minutes. This will allow the rice to cook while absorbing all the flavors from the chicken and broth.
  3. Release Pressure: After the cooking time is up, carefully release the pressure by turning the valve from sealing to venting. Open the lid and give everything a good stir to fluff the rice.
  4. Finishing Touches: To bring the dish to life, stir in the chopped fresh parsley, an extra squeeze of lemon juice, and crumbled feta cheese if desired. These final touches add a burst of color and flavor, making your meal even more irresistible.

Why This Recipe Works: The Perfect Balance of Ingredients

One of the reasons this One-Pot Lemon Herb Chicken and Rice recipe is so popular is because it strikes the perfect balance between savory and fresh flavors, as well as convenience. Let’s break down why each component of the dish works so well together.

Fresh, Bright Flavors

The lemon is the star of this dish. It brings a bright and zesty punch to the chicken and rice, cutting through the richness of the olive oil and adding depth to the flavors. Coupled with the herbs—oregano, basil, and thyme—this dish tastes like it’s straight from the Mediterranean.

Simple Yet Flavorful Marinade

The marinade acts as a flavor enhancer for the chicken. The olive oil helps to keep the meat moist, while the vinegar adds a touch of tang. The combination of garlic and herbs infuses the chicken with robust flavors, ensuring that every bite is packed with savory goodness.

One-Pot Convenience

One of the best aspects of this dish is that it’s cooked in a single pot. You don’t need to worry about multiple pans, and the cleanup is minimal. Whether you use an Instant Pot or a regular pot, everything cooks in one place, allowing you to focus on enjoying your meal rather than cleaning up afterward.

Healthy and Balanced

This recipe is not only delicious but also nutritious. The chicken provides a great source of protein, while the vegetables like zucchini and onion add fiber, vitamins, and minerals. The jasmine rice is a lighter rice option, and the addition of feta cheese and parsley gives the dish a nice touch of freshness.

Tips for Perfecting Your One-Pot Lemon Herb Chicken and Rice

Want to make this dish even better? Here are some pro tips to take your One-Pot Lemon Herb Chicken and Rice to the next level:

Marinate for Longer

While 15 minutes will suffice for the marinade to infuse the chicken with flavor, overnight marinating will provide even more depth. The longer the chicken sits in the marinade, the more it absorbs the flavors, resulting in a juicier and more flavorful dish.

Add More Vegetables

Feel free to add other vegetables to the mix, like bell peppers, spinach, or tomatoes. These vegetables will complement the herbs and rice, giving you an even more colorful and nutritious dish.

Make It Spicy

If you enjoy a bit of heat, add a pinch of red pepper flakes to the marinade or sauté some diced chili peppers with the onions and zucchini. This will give the dish a nice kick without overpowering the fresh flavors.

For Extra Crispiness

After searing the chicken in the Instant Pot, you can also finish it off under the broiler for a couple of minutes to get an extra crispy skin. This adds texture and a delightful crunch to the dish.

Nutritional Information and Benefits

This One-Pot Lemon Herb Chicken and Rice recipe is not only delicious but also nutritious. Here’s a look at what you can expect per serving (based on 6 servings):

  • Calories: 350-400 kcal
  • Protein: 30g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Fat: 15g (mainly from the olive oil)

This dish is high in protein from the chicken, rich in vitamins from the vegetables, and fiber from the rice. It’s a balanced meal that keeps you full without being too heavy.

Frequently Asked Questions (FAQ)

Can I use chicken thighs instead of chicken breasts for this recipe?

Absolutely! Chicken thighs are a great alternative, as they’re more flavorful and remain juicy during cooking. Just trim any excess fat before using them.

Can I make this recipe without an Instant Pot?

Yes, you can! While the Instant Pot makes this recipe quick and easy, you can cook it in a regular skillet and pot. Just adjust the cooking times to allow the rice to cook thoroughly, and cover the pot to help the rice cook evenly.

What can I substitute for jasmine rice?

You can swap out jasmine rice for basmati rice, brown rice, or even quinoa. However, note that cooking times will vary depending on the type of rice you choose.

Can I freeze leftovers?

Yes, this dish freezes well! Store the leftovers in an airtight container and freeze for up to 3 months. When you’re ready to enjoy it, just reheat it in the microwave or on the stove.

Conclusion: Enjoy Your One-Pot Lemon Herb Chicken and Rice Tonight!

There you have it—your ultimate guide to making a delicious and easy One-Pot Lemon Herb Chicken and Rice. This recipe combines the freshness of lemon, the richness of chicken, and the savory depth of herbs, all cooked together in one pot for maximum flavor and minimal cleanup.

Ready to try it? Make this dish for dinner tonight and see why it’s bound to become a staple in your weekly meal rotation. Whether you’re cooking for yourself, your family, or a group of friends, this one-pot wonder is sure to impress.

Don’t forget to share your results with friends and family and let us know how you made the recipe your own. Enjoy every bite of this vibrant and satisfying meal!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One-Pot Lemon Herb Chicken and Rice Recipe: A Delicious and Effortless Meal

One-Pot Lemon Herb Chicken and Rice Recipe: A Delicious and Effortless Meal


  • Author: Mia Martinez
  • Total Time: 30 minutes

Description

  • Try this easy and flavorful One-Pot Lemon Herb Chicken and Rice Recipe, perfect for a quick weeknight dinner.

Ingredients

Scale
  • Chicken and Marinade:
  • 1 1/2 lbs boneless skinless chicken breasts or thighs, trimmed and cut into 1-inch pieces
  • 1/4 cup olive oil
  • 3 tablespoons vinegar
  • 3 garlic cloves, minced
  • Juice from 1 lemon
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Chicken and Rice:
  • 2 tablespoons olive oil
  • 1 medium red onion, chopped into large chunks
  • 1 medium zucchini, quartered
  • 1 1/2 cups chicken broth
  • Juice from 1 lemon
  • 1 1/4 cups jasmine rice
  • 1/2 cup chopped parsley (optional)
  • 1/2 cup crumbled feta cheese (optional)

Instructions

  • In a bowl, combine the chicken and marinade ingredients. Place in a ziplock bag or container and allow the chicken to marinate for at least 15 minutes, or preferably overnight, in the refrigerator.
  • When ready to cook, set your Instant Pot to the sauté setting and heat 2 tablespoons of olive oil. Once hot, add the marinated chicken (discard any leftover marinade) and sear for 2-3 minutes on each side until the chicken is golden and crispy. You may need to cook the chicken in batches to prevent overcrowding.
  • After all the chicken is seared, return it to the Instant Pot. Add the chopped onion and zucchini, sauté for 2-3 minutes, and allow the vegetables to soften.
  • Pour in the chicken broth, lemon juice, and jasmine rice. Stir well to combine all ingredients.
  • Close the Instant Pot lid, set it to high pressure, and cook for 7 minutes.
  • Once the cooking time is up, carefully release the pressure by turning the valve from sealing to venting.
  • Open the lid and stir in fresh parsley, an additional squeeze of lemon juice, and crumbled feta if desired. Serve warm and enjoy!
  • Details: This easy and flavorful one-pot meal combines tender chicken, savory rice, and fresh vegetables, all infused with bright lemon and aromatic herbs. Perfect for a quick weeknight dinner!
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 6 servings
  • Calories: 400 kcal per serving

Keywords: #OnePotMeal #HealthyDinner #ChickenAndRice #LemonHerb #InstantPotRecipe #QuickDinner #FamilyMeals #DeliciousAndEasy #MealPrep #HealthyEats #RecipeInspo #DinnerIdeas

Leave a Comment

Recipe rating