Mediterranean Tortellini Pasta Salad with Tangy Vinaigrette

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Picture this: a sunny afternoon, laughter echoing from the backyard, and a colorful bowl of Mediterranean tortellini pasta salad sitting front and center on the table. The aroma of fresh herbs, briny olives, and the tang of red wine vinegar draw you in. This isn’t just another side dish—it’s the kind of salad that steals the spotlight.

If you’ve been searching for a recipe that blends flavor, texture, and versatility in one bowl, your search ends here. Whether you’re prepping for a summer barbecue, a weekend potluck, or just need a quick and satisfying lunch that keeps well in the fridge, this Mediterranean Tortellini Pasta Salad with Tangy Vinaigrette delivers.

Let’s dive into what makes this salad your next go-to.

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What Makes This Mediterranean Tortellini Pasta Salad Unique?

This isn’t your average pasta salad drenched in mayo and lacking punch. It’s bold, fresh, and unmistakably Mediterranean. Let’s break down why it stands apart.

Mediterranean-Inspired Ingredients Bursting with Flavor

You’re getting an unbeatable mix of:

• Salty & briny: Kalamata olives and grilled artichoke hearts
• Fresh & crisp: English cucumber, green bell pepper, red onion
• Creamy: Mini mozzarella pearls and grated Parmesan
• Meaty: Diced salami for extra protein
• Herbaceous: Fresh basil and parsley to brighten every bite

Why Use Tortellini Instead of Traditional Pasta?

You might be used to penne or rotini in cold pasta salads, but cheese tortellini elevates the experience. Here’s why:  Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas

• Richer taste thanks to the cheese filling
• More texture to hold dressing and toppings
• Fulfilling on its own, making it a perfect standalone meal

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Mediterranean Tortellini Pasta Salad Recipe

Below you’ll find everything you need to create this crave-worthy salad, from ingredients to step-by-step instructions. Let’s get cooking.

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Ingredients at a Glance

Here’s a convenient table you can reference or print for your grocery list.

Salad Ingredients

Ingredient	Amount
Cheese tortellini pasta	16 oz
Kalamata olives, halved	½ cup
Cherry tomatoes, halved	1 cup
Pepperoncini peppers, sliced	½ cup
Green bell pepper, diced	½
Grilled artichoke hearts, chopped	½ cup
English cucumber, diced	½ cup
Red onion, diced	¼ cup
Salami, diced	4 oz
Mini mozzarella balls (pearls)	½ cup
Parmesan cheese, grated	½ cup + for garnish
Fresh parsley, chopped	¼ cup + for garnish
Fresh basil, chopped	⅓ cup + for garnish

Dressing Ingredients

Ingredient	Amount
Dijon mustard	1 tbsp
Lemon juice	1 tbsp
Red wine vinegar	¼ cup
Olive oil	½ cup
Garlic, finely minced	2 cloves
Salt and pepper	To taste

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Step-by-Step Instructions

1. Prepare the Tortellini

Start by boiling the tortellini in salted water according to the package instructions. You’ll want it al dente, not mushy.

• Drain and rinse under cold water to halt the cooking and keep it firm.
• Set aside to cool completely.

2. Combine the Salad Ingredients

In a large mixing bowl, bring together:

• Cooled tortellini
• Chopped vegetables and herbs
• Mozzarella balls, grated Parmesan, and diced salami

Mix gently so you don’t squish the pasta or herbs.

3. Make the Tangy Mediterranean Vinaigrette

You can either whisk it in a bowl or blend it in a food processor:

• Combine Dijon mustard, lemon juice, red wine vinegar, olive oil, garlic, salt, and pepper.
• Blend until it’s smooth and emulsified.

4. Dress the Salad

• Pour the vinaigrette over the salad.
• Toss thoroughly, making sure everything is evenly coated.

5. Garnish and Serve

• Top with more grated Parmesan and a handful of fresh herbs.
• Chill for at least 30 minutes to let the flavors meld—or serve immediately if you can’t wait.

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Nutritional Info & Servings

Here’s what you need to know about each portion.

Prep Time	Cook Time	Total Time	Calories (approx.)	Servings
30 minutes	10 minutes	40 minutes	350 kcal per serving	8

Note: You can lower the calorie count by reducing cheese or omitting salami.

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Tips for Making the Perfect Mediterranean Tortellini Pasta Salad

Ingredient Substitutions

• No salami? Try grilled chicken, roasted chickpeas, or keep it vegetarian.
• Swap mini mozzarella balls for crumbled feta.
• Use sun-dried tomatoes if fresh aren’t available.

Meal Prep & Storage Tips

• Store in an airtight container in the fridge for up to 3 days.
• The vinaigrette can be made 3–4 days ahead and stored separately.
• Add herbs fresh just before serving for the best flavor.

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Serving Suggestions and Pairings

This salad shines on its own but can complement a wide range of dishes.

Ideal for These Occasions

• Potlucks and picnics
• Weeknight dinners
• Outdoor BBQs
• Holiday buffets

What to Serve With It

• Grilled seafood or chicken
• Flatbread and hummus
• A chilled glass of Sauvignon Blanc or sparkling water with lemon

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FAQs: Mediterranean Tortellini Pasta Salad with Tangy Vinaigrette

How long can this salad sit out?

For food safety, you shouldn’t let it sit out longer than 2 hours. If serving outdoors, keep it in a cooler or shaded area.

Can I make this pasta salad the night before?

Absolutely. It actually tastes better after a few hours in the fridge, allowing the flavors to develop.

Can I freeze this salad?

Freezing is not recommended. The texture of tortellini and fresh vegetables won’t hold up well once thawed.

Is this salad healthy?

It’s a well-rounded dish offering fiber, protein, and healthy fats. You can reduce sodium and calories by tweaking the cheese and salami.

Can I use store-bought dressing?

You can, but homemade vinaigrette gives a much fresher flavor and lets you control ingredients.

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Conclusion: Make This Mediterranean Tortellini Salad Your New Summer Staple

If you’ve been searching for a salad that satisfies, impresses guests, and doesn’t skimp on flavor, this Mediterranean Tortellini Pasta Salad with Tangy Vinaigrette is exactly what you need. It’s more than just a side—it’s a show-stealing, belly-filling, crowd-pleasing dish that’s incredibly easy to make.

You’re just one bowl away from elevating your meal game. Whether you’re planning a festive gathering or simply looking to brighten your lunch routine, this salad deserves a spot on your table.

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