Mediterranean Spinach Grilled Cheese with Sun-Dried Tomatoes

Introduction

If you’re a fan of grilled cheese but looking to elevate it with Mediterranean flavors, this recipe for Mediterranean Spinach Grilled Cheese with Sun-Dried Tomatoes is a must-try! Combining the gooey goodness of melted cheddar with the tangy creaminess of feta and the savory sweetness of sun-dried tomatoes, this sandwich is a satisfying twist on the classic comfort food. Add sautéed spinach and a hint of oregano, and you’ve got a gourmet grilled cheese that’s perfect for lunch or a quick dinner.

Why This Recipe is Perfect for You

This recipe is great for anyone who loves bold Mediterranean flavors wrapped in an easy-to-make comfort food. The sun-dried tomatoes add a punch of umami and sweetness, while the feta cheese gives a creamy tang that balances perfectly with the mild, melty cheddar. The sautéed spinach not only adds a healthy boost but also introduces a fresh, earthy flavor that complements the rich cheeses. Best of all, it’s ready in just 20 minutes, making it ideal for busy weeknights or a special weekend treat.

Ingredients

• ½ tablespoon olive oil
• 2 cups fresh spinach leaves
• Pinch of salt
• 4 slices of bread
• 2 tablespoons softened butter
• 6-8 pieces sun-dried tomatoes, chopped
• ½ cup crumbled feta cheese
• ¼ cup shredded cheddar cheese
• Pinch of oregano
• Pinch of crushed chili flakes
• Honey (optional for serving)

Directions

1. Cook the Spinach

In a non-stick pan, heat ½ tablespoon of olive oil over medium heat. Add the 2 cups of fresh spinach leaves and sauté for 5-6 minutes, or until the spinach wilts down completely. Sprinkle a pinch of salt over the spinach, stir to combine, and transfer the cooked spinach to a plate. Wipe the pan clean with a paper towel to use later for grilling the sandwiches.

2. Prepare the Bread

Take 4 slices of bread and spread butter on one side of each slice. Place two of the slices, buttered side down, in the cleaned pan.

3. Assemble the Sandwich

On the unbuttered side of the bread in the pan, sprinkle the chopped sun-dried tomatoes evenly across the bread, pressing them down slightly so they stick.

Next, layer ¼ cup of crumbled feta cheese and 2 tablespoons of shredded cheddar cheese on top of the tomatoes. Add the sautéed spinach, spreading it evenly over the cheese.

Finish with the remaining feta and cheddar cheese, and sprinkle a pinch of oregano and crushed chili flakes over the top for extra flavor.

4. Cook the Sandwich

Place the remaining two slices of bread on top of the sandwiches, with the buttered side facing up.

Heat the pan over medium heat and cook the sandwiches for about 5 minutes, or until the bottom of the bread is golden brown and crisp.

Carefully flip the sandwiches and cook for another 5 minutes until the other side is toasted and the cheese is melted and gooey.

5. Serve and Enjoy

Once the sandwiches are perfectly crispy and the cheese is melted, remove them from the pan. For an extra touch, sprinkle the sandwiches with more oregano and chili flakes. If you’re feeling adventurous, drizzle a little honey on top for a hint of sweetness that balances beautifully with the salty feta and savory sun-dried tomatoes.

Serve immediately and enjoy the Mediterranean flavors in every bite!

Kitchen Equipment Needed

• Non-stick pan for sautéing the spinach and grilling the sandwiches
• Spatula for flipping the sandwiches
• Small bowl for assembling the ingredients

Tips and Shortcuts

• Use Pre-Wilted Spinach: If you’re in a hurry, you can use pre-wilted spinach or frozen spinach (thawed and drained) to cut down on prep time.
• Bread Choice: For a heartier option, you can use sourdough bread or whole grain bread. The sturdiness of these breads works well with the weight of the fillings.
• Extra Crunch: If you want an extra crispy exterior, sprinkle grated Parmesan cheese on the outside of the buttered bread before grilling. This will add a delicious, golden crust.

Recipe Swaps and Variations

• Cheese Variation: If you don’t have feta on hand, you can swap it out for goat cheese or halloumi for a similar tangy flavor.
• Add Protein: To make this a more filling meal, add slices of grilled chicken or turkey to the sandwich before grilling.
• Gluten-Free Option: Swap the regular bread for your favorite gluten-free bread to make this recipe gluten-free.

How to Store Leftovers

Although this sandwich is best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply place the sandwich in a non-stick pan over medium heat for 2-3 minutes on each side until the bread is crispy again and the cheese has melted.

Food and Drink Pairings

This Mediterranean Spinach Grilled Cheese pairs well with a side of tomato basil soup or a light cucumber salad. For beverages, a crisp white wine like Sauvignon Blanc or a sparkling lemon water makes a refreshing pairing that complements the rich flavors of the sandwich.

For a non-alcoholic option, try pairing this sandwich with a refreshing mint tea or a glass of lemon iced tea.

Frequently Asked Questions (FAQ)

Q: Can I use fresh tomatoes instead of sun-dried tomatoes?
A: Yes, you can use fresh tomatoes, but they will release more moisture than sun-dried tomatoes, so be sure to pat them dry with a paper towel before adding them to the sandwich.

Q: Can I use a different cheese besides feta and cheddar?
A: Absolutely! Mozzarella, Provolone, or Gruyere would also work well in this recipe, depending on your flavor preferences.

Q: How can I make this sandwich vegan?
A: To make this sandwich vegan, use a plant-based butter and swap the feta and cheddar for vegan cheese alternatives. You can also skip the honey or use agave syrup for the same sweetness.

Indulge in gourmet dining at home with our Filet Mignon with Shrimp and Lobster Cream Sauce recipe.

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Mediterranean Spinach Grilled Cheese with Sun-Dried Tomatoes

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• Author: Mia Martinez
• Total Time: 20 minutes

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Description

Delight in a Mediterranean twist on grilled cheese with spinach, sun-dried tomatoes, and melty goodness. Perfect for a quick, flavorful meal!

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Ingredients

½ tablespoon olive oil

2 cups fresh spinach leaves

Pinch of salt

4 slices of bread

2 tablespoons softened butter

6-8 pieces sun-dried tomatoes, chopped

½ cup crumbled feta cheese

¼ cup shredded cheddar cheese

Pinch of oregano

Pinch of crushed chili flakes

Honey (optional for serving)

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Instructions

Cook the Spinach:

Heat olive oil in a non-stick pan over medium heat. Add the spinach and sauté for 5-6 minutes until it wilts down. Sprinkle with a pinch of salt, stir, and transfer to a plate. Wipe the pan clean with a paper towel.

Prepare the Bread:

Spread butter on one side of each slice of bread. Place two slices of bread, buttered side down, in the cleaned pan.

Assemble the Sandwich:

Spread the chopped sun-dried tomatoes over the unbuttered side of the bread slices in the pan, pressing them gently so they stick.

Add half of the crumbled feta cheese, half of the shredded cheddar cheese, and the cooked spinach on top. Sprinkle the remaining feta and cheddar over the spinach. Finish with a pinch of oregano and crushed chili flakes.

Cook the Sandwich:

Place the remaining slices of bread on top of the sandwiches, buttered side up.

Heat the pan over medium heat and cook for about 5 minutes, until the bottom of the bread is golden brown.

Carefully flip the sandwiches and cook for another 5 minutes until the other side is toasted and the cheese is melted and gooey.

Serve:

Sprinkle with extra oregano and chili flakes if desired. Optionally, drizzle a bit of honey over the top for a hint of sweetness, and serve immediately.

• Prep Time: 10 minutes
• Cook Time: 10 minutes

Nutrition

• Serving Size: 2 servings
• Calories: 320 kcal per serving