Maple Sriracha Roasted Cauliflower

Introduction

Are you looking to spice up your side dishes with a delicious balance of sweet and heat? This Maple Sriracha Roasted Cauliflower brings together the perfect combination of sweet maple syrup and spicy sriracha, making it an irresistible option for any meal. Roasting cauliflower adds a natural caramelization and enhances its nutty flavor, while the sauce gives it a flavorful kick that will leave you craving more. This quick and easy recipe is ideal for weeknight dinners, meal prep, or even as a standalone snack!

Why You’ll Love This Recipe

This dish is perfect for those who love to explore flavor contrasts. The sweetness of the maple syrup pairs beautifully with the heat from the sriracha, while the roasting process gives the cauliflower a delicious, slightly crispy texture. Plus, with only 5 ingredients and 30 minutes of cooking time, it’s an easy, low-effort way to elevate your meals.

Ingredients

  • 1 head of cauliflower, cut into florets (about 6 cups)
  • 1 tablespoon oil (olive oil or avocado oil works well)
  • 2 tablespoons maple syrup
  • 2 tablespoons sriracha (or any chili sauce of your choice)
  • 1 tablespoon soy sauce

Directions

1. Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. Prepare the Sauce

In a medium-sized bowl, whisk together the oil, maple syrup, sriracha, and soy sauce until well combined.

3. Coat the Cauliflower

Add the cauliflower florets to the bowl with the sauce. Toss well to ensure the cauliflower is fully coated with the sweet and spicy mixture.

4. Roast the Cauliflower

Spread the coated cauliflower in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-30 minutes, stirring halfway through, until the cauliflower is tender and lightly golden.

5. Toss in Extra Sauce (Optional)

Once the cauliflower is roasted, you can toss it in any remaining maple-sriracha sauce if you want an extra boost of flavor.

6. Serve

Serve the roasted cauliflower hot as a side dish or snack. The sweet and spicy flavors make it a perfect pairing with a variety of mains or as a tasty snack on its own.

Kitchen Equipment Needed

  • Baking sheet lined with parchment paper
  • Mixing bowl for sauce
  • Spoon or spatula for tossing the cauliflower
  • Knife for cutting the cauliflower into florets

Tips and Shortcuts

  • Adjust the Spice Level: If you’re sensitive to heat, reduce the amount of sriracha to 1 tablespoon or use a milder chili sauce. If you love heat, feel free to add extra sriracha or a pinch of crushed red pepper flakes.
  • Add a Crunch: For extra texture, sprinkle toasted sesame seeds or crushed nuts (like almonds or peanuts) over the roasted cauliflower before serving.
  • Save Time with Pre-Cut Cauliflower: You can buy pre-cut cauliflower florets at the store to save prep time.

Recipe Swaps and Variations

  • Gluten-Free Option: To make this dish gluten-free, swap the soy sauce for tamari or coconut aminos.
  • Add More Veggies: Mix in other vegetables like broccoli or Brussels sprouts for a colorful and nutritious medley.
  • Honey-Sriracha: If you’re out of maple syrup, substitute it with honey for a similar sweetness that balances the spicy sriracha.

How to Store Leftovers

Store any leftover Maple Sriracha Roasted Cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat it in the oven at 350°F (175°C) for about 5-7 minutes to bring back its crispy texture.

Food and Drink Pairings

This Maple Sriracha Roasted Cauliflower pairs perfectly with grilled chicken, steak, or even a grain bowl for a healthy, flavorful meal. You can also serve it alongside quinoa or brown rice for a balanced, plant-based meal.

For drinks, the sweet and spicy flavors complement a light white wine like Riesling, or a refreshing sparkling water with a splash of lime. For a non-alcoholic option, a glass of iced green tea or lemonade would also work wonderfully.

Frequently Asked Questions (FAQ)

Q: Can I use frozen cauliflower for this recipe?
A: Yes! Just make sure to thaw and pat the cauliflower dry before tossing it in the sauce. Roasting times may vary slightly.

Q: Is there an alternative to sriracha?
A: If you don’t have sriracha on hand, you can use any chili sauce or hot sauce of your choice. Gochujang or Cholula are great alternatives that bring different flavor profiles.

Q: Can I make this dish ahead of time?
A: You can prepare the sauce and toss it with the cauliflower a few hours ahead of time. Store the coated cauliflower in the refrigerator until you’re ready to roast.

Indulge in gourmet dining at home with our Filet Mignon with Shrimp and Lobster Cream Sauce recipe.

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Maple Sriracha Roasted Cauliflower


  • Author: Mia Martinez
  • Total Time: 40 minutes

Description

Sweet and spicy Maple Sriracha Roasted Cauliflower—crispy, flavorful, and perfect as a side dish or healthy appetizer. A delicious twist on roasted veggies!


Ingredients

1 head of cauliflower, cut into florets (about 6 cups)
1 tablespoon oil
2 tablespoons maple syrup
2 tablespoons sriracha (or any chili sauce of your choice)
1 tablespoon soy sauce

Instructions

Preheat your oven to 400°F (200°C).
In a bowl, mix together the oil, maple syrup, sriracha, and soy sauce.
Toss the cauliflower florets in the sauce mixture until well coated.
Spread the cauliflower in a single layer on a baking sheet.
Roast in the preheated oven for 20-30 minutes, or until the cauliflower is tender and lightly golden.
Once roasted, toss the cauliflower in any remaining maple-sriracha sauce and serve hot.
Enjoy your sweet and spicy roasted cauliflower!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 150 kcal per serving

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