Lemon Basil Salmon Rolls

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Dive into a refreshing and elegant seafood dish that’s perfect for dinner parties or weeknight meals. These Lemon Basil Salmon Rolls combine the richness of salmon, the creamy tang of ricotta, and the bright notes of lemon and basil, all tied together with a zesty lemon sauce. This dish will leave your taste buds craving more while impressing family and guests alike.

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Why Choose Lemon Basil Salmon Rolls?

When you’re looking for a dish that’s both healthy and indulgent, Lemon Basil Salmon Rolls tick all the boxes. Not only are they packed with protein and omega-3 fatty acids from the salmon, but the inclusion of asparagus and ricotta cheese provides a balance of nutrients, flavor, and texture. Plus, the vibrant lemon basil combination brings a unique, gourmet twist.

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Ingredients Breakdown

For the Salmon Rolls:

• Salmon Fillets: Fresh, high-quality salmon is key. Opt for fillets that are about 5 ounces each, skin removed for easier rolling.
• Ricotta Cheese: Adds a creamy and mild base to the filling.
• Parmesan Cheese: For a sharp, nutty flavor that complements the ricotta.
• Basil: Fresh basil offers aromatic, slightly sweet notes.
• Lemon Zest: The essential ingredient for a burst of citrus freshness.
• Asparagus: Adds crunch and nutrients, contrasting beautifully with the creamy filling.

For the Lemon Sauce:

• Butter: A small amount adds richness to the sauce.
• Chicken Broth: Acts as the flavorful liquid base.
• Lemon Juice: Enhances the citrus flavor, balancing the richness of the salmon.
• Cornstarch: Thickens the sauce for a silky finish.

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Step-by-Step Instructions

Preparing the Salmon Rolls:

1. Preheat the Oven: Set your oven to 425°F (220°C) and lightly grease a baking sheet to prevent sticking.
2. Season the Salmon: Pat the salmon fillets dry with a paper towel, then season with salt and pepper to enhance the natural flavor.
3. Create the Filling: In a bowl, combine the ricotta, Parmesan, basil, lemon zest, and a pinch of salt and pepper. Mix well until creamy.
4. Assemble the Rolls: Lay each salmon fillet flat, spread an even layer of the ricotta mixture on top, and place a few asparagus spears in the center. Roll the fillets tightly and place them seam-side down on the prepared baking sheet.

Baking the Rolls:

5. Bake: Place the salmon rolls in the oven and bake for 15-20 minutes. The salmon should flake easily with a fork when fully cooked.

Making the Lemon Sauce:

6. Prepare the Sauce Base: Melt butter in a small saucepan over medium heat. Add chicken broth and lemon juice, stirring to combine.
7. Thicken the Sauce: Mix cornstarch with water to form a slurry, then slowly whisk it into the sauce. Continue stirring until the sauce thickens, about 3-5 minutes.

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Serving Suggestions

To plate your Lemon Basil Salmon Rolls, drizzle the warm lemon sauce generously over the top and garnish with freshly chopped basil or additional lemon zest. Pair this dish with:

• Garlic Mashed Potatoes for a comforting side.
• Steamed Green Beans or roasted Brussels sprouts to keep it light and fresh.
• A crisp white wine like Sauvignon Blanc or a non-alcoholic sparkling citrus drink.

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Health Benefits of Lemon Basil Salmon Rolls

1. High in Omega-3s: Salmon is renowned for its heart-healthy fats.
2. Rich in Antioxidants: Basil and asparagus provide a dose of essential vitamins and antioxidants.
3. Low in Calories: At only 320 calories per serving, this dish is ideal for health-conscious individuals.
4. High in Protein: Perfect for those looking to build or maintain muscle mass.

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Tips for Perfect Lemon Basil Salmon Rolls

1. Choose Fresh Ingredients: Fresh salmon and basil make all the difference in flavor.
2. Don’t Overbake: Salmon cooks quickly. Overcooking can lead to dry, less flavorful fish.
3. Adjust Seasoning: Taste your ricotta mixture before spreading to ensure it’s perfectly seasoned.
4. Customize the Sauce: For extra richness, add a splash of cream to the lemon sauce.

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Variations to Try

1. Switch the Protein: Replace salmon with thin chicken breast fillets for a land-and-sea twist.
2. Go Dairy-Free: Substitute the ricotta with a dairy-free alternative and skip the Parmesan.
3. Experiment with Veggies: Try zucchini ribbons or spinach in place of asparagus.
4. Add Heat: Include a pinch of red pepper flakes for a spicy kick in the filling.

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Frequently Asked Questions (FAQs)

Can I make this dish ahead of time?

Absolutely! Prepare the salmon rolls and store them in the refrigerator for up to 24 hours before baking. The lemon sauce can also be made in advance and reheated gently before serving.

What’s the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F to preserve the texture.

Can I freeze the salmon rolls?

Yes! Freeze the uncooked rolls on a baking sheet, then transfer to a freezer-safe bag. Bake directly from frozen, adding an extra 10 minutes to the cooking time.

Indulge in gourmet dining at home with our https://miarecipes.com/grilled-parmesan-garlic-oysters/recipe.

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Conclusion: A Fresh Take on Salmon

These Lemon Basil Salmon Rolls are a perfect marriage of freshness, creaminess, and zest. Whether you’re hosting a dinner party or preparing a weeknight meal, this recipe is guaranteed to impress. The vibrant flavors of lemon and basil not only elevate the dish but also make it a standout option for health-conscious food lovers.

Don’t wait—try this recipe today and let its flavors brighten your table!

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