Italian Sausage with Peppers and Onions is a classic, flavorful dish that’s perfect for weeknight dinners or hearty sandwiches. This simple one-pan recipe combines juicy sausage, sweet bell peppers, and tender onions for a meal that’s both satisfying and versatile. Whether you’re serving it as a main course or using it as a sandwich filling, this dish is sure to become a family favorite.
Why Make Italian Sausage with Peppers and Onions?
The beauty of this dish lies in its simplicity. With just a few fresh ingredients and minimal effort, you can create a meal that’s packed with flavor. The combination of Italian sausage, sautéed peppers, and caramelized onions brings out a balance of sweetness, savoriness, and spice.
Using Italian sausage, whether sweet, mild, or spicy, allows you to tailor the dish to your preferences. It’s a meal that can easily fit into busy schedules, offering restaurant-quality results in the comfort of your own kitchen.
Ingredients for Italian Sausage with Peppers and Onions
To make this flavorful dish, gather the following ingredients:
- Italian Sausage: Sweet, mild, or spicy links.
- Bell Peppers: Use a mix of red, green, and yellow for sweetness and vibrant color.
- Onions: Yellow or white onions work best for a slightly sweet flavor.
- Garlic: Minced, to enhance the dish’s aroma and flavor.
- Olive Oil: For sautéing the vegetables and sausage.
- Seasonings: Salt, pepper, Italian seasoning, and optional crushed red pepper flakes.
- Optional Additions:
- Tomato sauce or diced tomatoes for a saucier version.
- Fresh basil or parsley for garnish.
Step-by-Step Instructions
Follow these simple steps to prepare Italian Sausage with Peppers and Onions:
1. Prepare the Sausage
- Heat a large skillet over medium heat and drizzle with olive oil.
- Add the sausage links and brown on all sides, about 5-6 minutes. Remove and set aside.
2. Sauté the Vegetables
- In the same skillet, add more olive oil if needed and sauté the sliced onions and bell peppers.
- Cook for 5-7 minutes until the vegetables soften and begin to caramelize. Add minced garlic during the last minute.
3. Combine and Simmer
- Return the sausage to the skillet and nestle it among the vegetables.
- If you prefer a saucier version, add tomato sauce or diced tomatoes at this stage.
- Cover and simmer for 10-15 minutes, or until the sausage is cooked through (internal temperature of 160°F).
4. Serve
- Plate the sausage and vegetables as is or use them to fill hoagie rolls for sandwiches. Garnish with fresh herbs if desired.
Tips for Perfect Italian Sausage with Peppers and Onions
- Use Fresh Ingredients: Fresh peppers and onions make a significant difference in flavor and texture.
- Brown the Sausage: Browning adds depth of flavor and helps seal in the juices.
- Customize the Sauce: Add marinara or white wine for a richer sauce variation.
- Cook in Batches: If you’re making a large quantity, cook the sausages and vegetables in batches to avoid overcrowding.
Flavor Variations
- Spicy Kick: Use hot Italian sausage and add crushed red pepper flakes.
- Cheesy Topping: Sprinkle shredded mozzarella or Parmesan over the dish before serving.
- Vegetarian Alternative: Replace sausage with plant-based options or portobello mushrooms for a vegetarian version.
- Saucier Option: Add a can of diced tomatoes or a cup of marinara sauce.
Serving Suggestions
Pair Italian Sausage with Peppers and Onions with these sides for a complete meal:
- Sandwiches: Serve in soft hoagie rolls for a hearty sausage sandwich.
- Over Pasta: Toss with spaghetti, rigatoni, or penne for a satisfying dinner.
- Low-Carb Option: Serve over cauliflower rice or zucchini noodles.
- Side Dishes: Pair with garlic bread, a green salad, or roasted potatoes.
Storage and Reheating Tips
- Storage:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating:
- Reheat on the stovetop over low heat or in the microwave, adding a splash of water or broth if needed.
Frequently Asked Questions (FAQs)
Can I use frozen peppers and onions?
Yes, but thaw them first and pat them dry to avoid excess water in the skillet.
What type of sausage works best for this dish?
Sweet or spicy Italian sausage works best, but chicken sausage or turkey sausage are great alternatives.
Can I make this dish ahead of time?
Absolutely! Prepare it up to two days in advance and reheat before serving.
How do I prevent the vegetables from becoming mushy?
Cook them over medium-high heat and avoid overcrowding the skillet.
Is this dish gluten-free?
Yes, as long as the sausage and any added sauces are gluten-free.
Conclusion
Italian Sausage with Peppers and Onions is a simple yet flavorful dish that’s perfect for any occasion. Whether served as a main course, in sandwiches, or over pasta, it offers versatility and bold flavors in every bite. With easy preparation and customizable options, this recipe is sure to become a staple in your meal rotation. Try it today and enjoy the comforting combination of Italian sausage, sweet bell peppers, and caramelized onions!
Italian Sausage with Peppers and Onions
- Total Time: 35 minutes
Description
Picture this: tender, juicy Italian sausage nestled among a colorful medley of sweet bell peppers and onions, all simmering in a fragrant blend of garlic, oregano, and basil. The rich aroma wafts through your kitchen, teasing your taste buds before you even take a bite.
Perfectly seasoned, this dish is a true classic that brings bold flavors to your table. Serve it with crusty bread for dipping, pile it onto a sandwich roll, or spoon it over your favorite pasta for a meal that’s as versatile as it is satisfying.
Ingredients
- 1 lb Italian sausage links (mild, sweet, or hot)
- 2 tbsp olive oil
- 1 large onion, sliced
- 2 bell peppers, sliced (use a mix of red, yellow, and green for color)
- 3 cloves garlic, minced
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp red pepper flakes (optional, for heat)
- 1/4 cup chicken broth (or water)
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
1. Cook the Sausage
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the sausage links and cook until browned on all sides, about 8–10 minutes. Remove from the skillet and set aside (they don’t need to be fully cooked yet).
2. Sauté the Peppers and Onions
- In the same skillet, add the remaining tablespoon of olive oil.
- Toss in the sliced onions and peppers. Sauté until they soften and start to caramelize, about 8 minutes.
3. Add Garlic and Seasonings
- Add the minced garlic, oregano, basil, and red pepper flakes (if using) to the skillet.
- Stir for 1 minute, until fragrant.
4. Combine and Simmer
- Return the sausage to the skillet.
- Pour in the chicken broth, cover, and let it simmer over low heat for 10–12 minutes, or until the sausage is cooked through (internal temperature should reach 160°F/71°C).
- Taste and adjust seasoning with salt and pepper.
5. Serve
- Garnish with fresh parsley and serve hot.
- Pair with crusty bread, over pasta, or on a sandwich roll for a hearty meal.
Notes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Calories: ~400 per serving
- Prep Time: 10 minutes
- Cook Time: 25 MINUTES
Keywords: Italian Sausage with Peppers and Onions