Grilled Chicken and Mexican Street Corn Salad Rice Bowl – A Flavorful and Refreshing Meal

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Imagine the smoky aroma of grilled chicken, the creamy goodness of Mexican street corn salad, and a bowl of fluffy rice to bring it all together. This Grilled Chicken and Mexican Street Corn Salad Rice Bowl is more than just a meal; it’s an experience. Whether you’re looking to spice up your weeknight dinners, host a backyard BBQ, or meal prep for the week ahead, this dish checks all the boxes. It’s vibrant, filling, and packed with flavors that will leave you coming back for more.

You might already know the basic ingredients—chicken, corn, rice—but what sets this recipe apart is the balance of fresh, bold ingredients and the ease with which it comes together. No complicated steps, just simple ingredients that create a flavorful and satisfying dish. If you’re someone who loves variety, customization, and the perfect balance of textures, then this bowl is for you.  Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas

Why This Grilled Chicken and Mexican Street Corn Salad Rice Bowl is the Perfect Meal

Before diving into the recipe itself, let’s talk about why this Grilled Chicken and Mexican Street Corn Salad Rice Bowl is such an appealing option.

  • A Balanced Meal in One Bowl: You get the lean protein from the grilled chicken, fiber from the corn and rice, and healthy fats from avocado and sour cream. It’s a complete meal that nourishes your body while delighting your taste buds.
  • Quick and Easy to Make: This recipe comes together in less than an hour, which is perfect for busy evenings or when you want to whip up something impressive for a gathering without spending all day in the kitchen.
  • Customizable to Your Taste: One of the best things about this rice bowl is its versatility. You can play with the spice levels, swap out toppings, or even switch up the proteins. It’s a dish you can tailor to suit any preference, making it ideal for anyone at your table.

Ingredients for Grilled Chicken and Mexican Street Corn Salad Rice Bowl

To create this delicious meal, you’ll need a few simple ingredients. Here’s a breakdown of everything you’ll need to make the Grilled Chicken, Mexican Street Corn Salad, and Rice Bowl:

Grilled Chicken Ingredients

  • 4 small boneless, skinless chicken breasts
  • Marinade (Choose your favorite recipe for marinating the chicken. We’ll walk you through a simple option in the next section!)

Mexican Street Corn Salad Ingredients

IngredientQuantity
Corn kernels (grilled)2 cups
Mayonnaise1/3 cup
Feta cheese (crumbled)1/4 cup
Fresh cilantro (chopped)2 tbsp
Lime juice1-2 tbsp
Minced garlic1/2 tbsp
Chili powder1/2 tsp
Paprika1/4 tsp
Kosher salt1/4 tsp
Ground black pepper1/8 tsp
Red onion (diced)1/4 cup
Cotija cheese (crumbled)1/4 cup

Rice Bowl Ingredients

  • 4 cups cooked rice (white, brown, or even cauliflower rice for a lighter option)
  • Optional toppings: black beans, halved cherry tomatoes, jalapeño slices, lime wedges, extra cilantro, sour cream, sliced avocado

Step-by-Step Instructions for Grilled Chicken and Mexican Street Corn Salad Rice Bowl

Now that you have all your ingredients, it’s time to get cooking. Here’s a step-by-step guide to making your Grilled Chicken and Mexican Street Corn Salad Rice Bowl:

Grilled Chicken Preparation

  1. Marinate the Chicken:
    Start by preparing your chicken marinade. Whether you prefer a citrusy marinade with lime and garlic or something more spicy with chipotle, ensure that the chicken breasts are well-coated. Place them in a shallow dish, pour over the marinade, and refrigerate for 15 minutes to an hour. This allows the chicken to soak up all the flavors.
  2. Preheat the Grill:
    While your chicken marinates, preheat your grill to medium heat. This will ensure that the chicken cooks evenly, getting that beautiful grill mark on the outside while staying juicy inside.
  3. Grill the Chicken:
    Once your grill is ready, remove the chicken breasts from the marinade and let the excess drip off. Place the chicken on the grill and cook for about 4-6 minutes per side over direct heat. You’re looking for a nice char and sear on the outside. After that, move the chicken to the indirect heat side of the grill and let it cook for another 5-7 minutes, or until the internal temperature reaches 160°F. It’s important to let the chicken rest for at least 5 minutes once off the grill. This allows the juices to redistribute and the internal temperature to rise to a safe 165°F.

Mexican Street Corn Salad Preparation

  1. Grill the Corn:
    While your chicken is grilling, it’s time to focus on the corn. Preheat your grill to 450°F. Lightly oil and salt the ears of corn before placing them directly on the grill. Grill the corn for about 10-12 minutes, turning every 2-3 minutes to ensure they are slightly charred all over.
  2. Slice the Corn Off the Cob:
    Once your corn is grilled to perfection, remove it from the grill and allow it to cool slightly. After it cools, slice the kernels off the cob. The charred kernels add a smoky flavor that really brings this salad to life.
  3. Prepare the Salad:
    In a large bowl, mix together the grilled corn, mayonnaise, crumbled feta, chopped cilantro, lime juice, garlic, chili powder, paprika, salt, pepper, diced red onion, and crumbled cotija cheese. Stir everything together until well combined. Taste and adjust the seasoning, adding more lime juice or chili powder as needed.

Assembling the Rice Bowl

  1. Prepare the Rice:
    Begin by dividing your cooked rice into four bowls. The rice acts as the base of your dish, so make sure there’s a generous serving in each bowl.
  2. Top with Grilled Chicken and Street Corn Salad:
    Slice your grilled chicken and arrange it over the rice. Then, add a generous scoop of the Mexican street corn salad on top of the chicken. The creamy, tangy, and smoky corn salad pairs wonderfully with the grilled chicken and rice.
  3. Add Optional Toppings:
    Here’s where you can get creative. Top each bowl with your favorite toppings. Some ideas include black beans for extra protein, halved cherry tomatoes for a burst of freshness, sliced jalapeños for some heat, lime wedges to squeeze over the top, extra cilantro for garnish, sour cream for a creamy touch, and sliced avocado for a rich, smooth finish.

Tips for the Perfect Grilled Chicken and Mexican Street Corn Salad Rice Bowl

Marinade Ideas for Chicken

To elevate the flavor of your chicken, try these marinade ideas:

  • Citrus Marinade: Combine lime juice, orange juice, garlic, and a bit of honey for a tangy and sweet marinade.
  • Spicy Chipotle Marinade: Blend chipotle peppers in adobo sauce, garlic, olive oil, and lime juice for a smoky, spicy kick.
  • Herb and Garlic Marinade: Use a mix of fresh herbs like cilantro and oregano, garlic, lemon juice, and olive oil for a light, fragrant marinade.

Grilling Tips for Corn

Grilling corn is an art. Here are some tips to get it just right:

  • Oil the Corn: Lightly oil the corn before grilling to prevent sticking and ensure it gets a nice, even char.
  • Don’t Overcook: Watch the corn closely. It only takes a few minutes per side to get that smoky char, and overcooking can make it tough.
  • Wrap in Foil: If you’re looking for an easier cleanup, wrap the corn in foil before grilling.

Make-Ahead Options

This recipe is perfect for meal prepping:

  • Grilled Chicken: Grill the chicken ahead of time and store it in the refrigerator for up to 3 days.
  • Corn Salad: The Mexican street corn salad can be made a day in advance, stored in the fridge, and will only get better as the flavors meld.

Frequently Asked Questions (FAQ) about Grilled Chicken and Mexican Street Corn Salad Rice Bowl

Can I use frozen corn instead of fresh corn for the salad?

Absolutely! While fresh grilled corn offers the best flavor and texture, frozen corn is a great substitute if fresh isn’t available. Just make sure to sauté it briefly to bring out the sweetness.

Can I make this recipe vegetarian?

Yes, you can easily make this recipe vegetarian by swapping the grilled chicken for a plant-based protein like tofu, tempeh, or even black beans for a hearty alternative.

How can I make the rice bowl spicier?

To add more spice, increase the amount of jalapeños or chili powder in both the chicken marinade and the corn salad. You can also drizzle the bowl with hot sauce for an extra kick.

Conclusion: Savor the Flavor of Your Grilled Chicken and Mexican Street Corn Salad Rice Bowl

This Grilled Chicken and Mexican Street Corn Salad Rice Bowl is the perfect combination of fresh, vibrant ingredients and bold flavors. It’s a satisfying meal that’s easy to make and even easier to customize. Whether you’re enjoying it on a busy weeknight, serving it at a family gathering, or prepping meals for the week ahead, this dish is sure to be a hit.

Now that you have the recipe and tips in hand, it’s time to get cooking. Don’t forget to experiment with different flavors, toppings, and marinades to make this dish your own. And when you do, we’d love to hear how you personalized your rice bowl! Share your creations with us and join the conversation.

Ready to make your own Grilled Chicken and Mexican Street Corn Salad Rice Bowl? Grab your ingredients, fire up the grill, and enjoy a meal that’s as satisfying as it is delicious!

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Grilled Chicken and Mexican Street Corn Salad Rice Bowl – A Flavorful and Refreshing Meal

Grilled Chicken and Mexican Street Corn Salad Rice Bowl – A Flavorful and Refreshing Meal


  • Author: Mia Martinez
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

  • Enjoy a flavorful Grilled Chicken and Mexican Street Corn Salad Rice Bowl, perfect for any occasion. Easy, delicious, and customizable

Ingredients

Scale
  • For the Grilled Chicken:
  • 4 small boneless, skinless chicken breasts
  • Marinade for chicken (your choice of recipe)
  • For the Mexican Street Corn Salad:
  • 2 cups corn kernels, grilled
  • 1/3 cup mayonnaise
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons freshly chopped cilantro
  • 12 tablespoons fresh lime juice
  • 1/2 tablespoon minced garlic
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1/4 cup diced red onion
  • 1/4 cup crumbled cotija cheese
  • For the Rice Bowl:
  • 4 cups cooked rice
  • Optional toppings: black beans, halved cherry tomatoes, jalapeño slices, lime wedges, extra cilantro, sour cream, sliced avocado

Instructions

  • Grilled Chicken:
  • Prepare the chicken marinade according to your recipe and combine with the chicken breasts in a shallow dish. Ensure the chicken is well-coated. Marinate in the refrigerator for at least 15 minutes, or up to an hour.
  • Preheat the grill to medium heat.
  • Remove chicken from marinade, letting excess drip off. Grill over direct heat for 4-6 minutes on each side.
  • Move chicken to indirect heat and continue cooking for another 5-7 minutes, or until a meat thermometer inserted into the thickest part registers 160 degrees F.
  • Let the chicken rest for at least 5 minutes before slicing; it will continue to cook to a safe internal temperature of 165 degrees F.
  • Mexican Street Corn Salad:
  • Preheat grill to 450 degrees F. Lightly oil and salt the ears of corn.
  • Grill the corn on direct heat for 10-12 minutes, turning every 2-3 minutes until slightly charred. Allow to cool slightly, then slice kernels off the cob.
  • In a large bowl, mix grilled corn with mayonnaise, feta, cilantro, lime juice, garlic, chili powder, paprika, salt, black pepper, red onion, and cotija cheese. Adjust seasoning as desired.
  • Assemble Your Bowl:
  • Divide the cooked rice among four bowls.
  • Top each bowl with grilled chicken, street corn salad, and any additional toppings such as jalapeños, tomatoes, lime wedges, extra cilantro, sour cream, or avocado slices.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 450 kcal per serving

Keywords: #Foodie #HealthyRecipes #MexicanCuisine #RiceBowl #CookingAtHome #EatFresh #TastyMeals #Homemade #DinnerIdeas #FoodLovers

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