When it comes to breakfast or brunch, you might often find yourself stuck in a rut, repeating the same scrambled eggs or toast day after day. But what if you could transform your morning routine into a vibrant, mouthwatering experience? This recipe for Grilled Butternut Squash with Chorizo, Poached Eggs, and Chipotle Hollandaise is exactly what you need. It’s not just a dish; it’s a celebration of bold flavors and wholesome ingredients that come together to create something truly special. Whether you’re cooking for yourself or impressing friends over the weekend, this recipe will make your breakfast something to look forward to. Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas

Why You’ll Love This Grilled Butternut Squash Breakfast
Imagine sinking your fork into tender butternut squash slices grilled to perfection — smoky, slightly sweet, and charred with beautiful grill marks. Now, add a creamy layer of smashed avocado, spicy crumbled chorizo, and perfectly poached eggs, all topped with a luscious chipotle hollandaise sauce that delivers a smoky kick with a hint of lime brightness. This isn’t your average breakfast; it’s a rich, nutritious, and satisfying meal that energizes your day.
Here’s why this recipe stands out:
- Balanced Nutrition: Butternut squash provides a healthy dose of vitamins A and C along with dietary fiber, making your breakfast nourishing. The chorizo and eggs offer high-quality protein for sustained energy, while avocado adds healthy fats that keep you full longer.
- Dietary Flexibility: This recipe is naturally gluten-free and can be easily adapted for Paleo or Whole30 diets by swapping butter for ghee in the sauce.
- Vibrant Flavors: From smoky to spicy to creamy, every bite delivers a complex flavor profile that will delight your taste buds.
- Visually Stunning: The bright orange squash, green avocado, and vibrant red chipotle sauce make this dish as appealing to the eyes as it is to the palate.
Ingredients Overview: What You’ll Need
Before diving into the cooking process, it’s essential to have your ingredients organized and ready. Below is a straightforward table that lists everything you need for this recipe, making it easy to gather and prep.
Ingredient | Quantity |
---|---|
Butternut squash | 1, peeled and sliced ½-inch thick |
Olive oil | 1 tablespoon |
Large avocado | 1, smashed |
Ground chorizo sausage | 170 grams (about 5 oz), removed from casings |
Large eggs | 4 |
White vinegar | 1 teaspoon |
Jalapeño | 1, sliced |
Fresh cilantro | 1 tablespoon, chopped |
For Chipotle Hollandaise: | |
Egg yolks | 2 |
Salt | ¼ teaspoon |
Lime juice | 1 tablespoon |
Chopped chipotle pepper in adobo | 1 tablespoon (or 1 tsp chipotle powder) |
Hot melted butter or ghee | ¼ cup |
Make sure your butternut squash is fresh and firm, and pick ripe avocados for that creamy texture. For the chorizo, you can use either pork or beef-based, depending on your preference — just ensure it’s removed from the casings for easy cooking.
Step-by-Step Cooking Instructions
Now, let’s walk through the preparation, step-by-step. Follow along, and you’ll have a restaurant-worthy breakfast on your plate in about 40 minutes.
1. Prepare and Grill the Butternut Squash
Start by peeling the butternut squash. This might feel a bit tricky, but using a sturdy vegetable peeler or a sharp knife works best. Slice the neck of the squash into half-inch thick rounds — these will form the base of your dish.
Next, preheat your grill to medium-high heat. If you don’t have an outdoor grill, a grill pan works just as well. Brush each slice lightly with olive oil to prevent sticking and promote caramelization.
Place the slices on the grill and cook for 5 to 6 minutes per side. You’re looking for distinct grill marks and a tender but not mushy texture. Once done, transfer the slices to a warm oven set on low heat to keep them ready while you prepare the other components.
2. Make the Chipotle Hollandaise Sauce
This sauce is where the magic happens. In a tall container, combine two egg yolks, a quarter teaspoon of salt, a tablespoon of fresh lime juice, and the chipotle pepper in adobo. If you don’t have the adobo sauce, chipotle powder works, but the canned peppers provide a richer, smoky flavor.
Using an immersion blender, pulse the ingredients for about 30 seconds until well blended. Then, slowly drizzle in the hot melted butter or ghee while continuing to blend. This slow addition thickens the sauce into a creamy, velvety texture.
If you don’t have an immersion blender, you can use a regular blender, just be careful when adding the hot butter. Keep the sauce warm until you’re ready to serve.
3. Cook the Chorizo
Heat a pan over medium heat and add the ground chorizo. As it cooks, break it up into small crumbles with your spatula or wooden spoon. Cook until the meat is browned and cooked through — about 7 to 8 minutes. The chorizo’s spices will fill your kitchen with an irresistible aroma.
Drain any excess fat if necessary and keep the chorizo warm.
4. Poach the Eggs
Bring a pot of water to a boil and add about three inches of water. Pour in a teaspoon of white vinegar — this helps the egg whites coagulate faster.
Reduce the heat to medium-low so the water simmers gently. Use a spoon to stir quickly and create a whirlpool in the water. Crack one egg into the center of the whirlpool and let it cook undisturbed for 4 minutes. Use a slotted spoon to remove it and place on a paper towel to drain. Repeat for the remaining eggs.
Perfect poached eggs have tender whites wrapped around a runny yolk — the ideal creamy complement to the grilled squash.
5. Assemble the Dish
Now the fun part — putting it all together. On each plate, arrange two grilled butternut squash slices. Spread a generous amount of smashed avocado on top, then layer the cooked chorizo. Nestle a poached egg on each stack and generously spoon the chipotle hollandaise over everything.
Garnish with fresh sliced jalapeños and chopped cilantro for an extra pop of color and flavor. Serve immediately while warm.
Nutritional Benefits of This Recipe
Eating well shouldn’t mean sacrificing flavor. This recipe balances nutrition with indulgence, ensuring you fuel your body without feeling deprived.
- Vitamins and Antioxidants: Butternut squash is packed with vitamins A and C, essential for immune support and skin health. It also offers antioxidants that fight inflammation.
- Protein Power: With eggs and chorizo, you’re getting a substantial amount of protein — vital for muscle repair and energy.
- Healthy Fats: The avocado and butter or ghee add healthy monounsaturated fats, which support heart health and improve satiety.
- Fiber: The squash and avocado provide fiber that supports digestion and keeps your gut happy.
- Calorie Control: At roughly 550 calories per serving, this meal is hearty but balanced, perfect for a filling breakfast or brunch.
Variations and Dietary Adaptations
One of the best things about this recipe is how adaptable it is to your dietary needs or preferences.
- Paleo/Whole30 Friendly: Simply swap the butter for ghee in your chipotle hollandaise, and choose a compliant chorizo. You’ll have a fully Paleo-friendly meal that’s rich in healthy fats and protein.
- Vegetarian Version: Replace chorizo with smoked tempeh, sautéed mushrooms, or even spiced lentils for that savory bite.
- Adjust the Heat: If you’re sensitive to spice, reduce or omit the jalapeño and chipotle pepper. For a fiery twist, add extra chipotle or fresh chili slices.
- No Grill? No Problem: Use an oven broiler or grill pan to get those char marks on the squash if you don’t have access to an outdoor grill.
Serving Suggestions and Pairings
Elevate your brunch experience by pairing this dish with:
- Fresh Green Salad: A light arugula salad tossed with lemon vinaigrette complements the rich flavors perfectly.
- Citrus Beverages: Fresh orange juice or sparkling water with lime adds a refreshing touch.
- Coffee or Tea: A well-brewed coffee or herbal tea pairs well for a cozy breakfast vibe.
- Wine: If you’re brunching with friends, a crisp white wine like Sauvignon Blanc complements the smoky, spicy flavors.

Frequently Asked Questions (FAQ) about Grilled Butternut Squash with Chorizo, Poached Eggs, and Chipotle Hollandaise
Q1: Can I prepare the chipotle hollandaise ahead of time?
Yes! You can make the sauce a few hours in advance and keep it in the fridge. Reheat gently in a warm water bath before serving to avoid curdling.
Q2: What if I don’t have a grill?
No worries — a grill pan or oven broiler works beautifully to achieve similar charred flavor and texture.
Q3: How spicy is the chipotle hollandaise?
The sauce has a moderate heat level thanks to the chipotle peppers. You can adjust the amount to suit your tolerance.
Q4: Is this recipe suitable for a keto diet?
Absolutely. It’s low in carbs and rich in fats and proteins, making it a great keto-friendly option.
Q5: Can I substitute the chorizo?
Definitely! You can swap it for any spicy sausage, or for a plant-based protein for a vegetarian twist.
Conclusion
You’ve just discovered a recipe that takes breakfast from mundane to extraordinary. With Grilled Butternut Squash, Chorizo, Poached Eggs, and Chipotle Hollandaise, you’re serving up layers of smoky, spicy, creamy, and fresh flavors — all balanced with wholesome nutrition. Whether you want to impress guests at brunch or treat yourself to a satisfying meal, this dish has you covered.
So why wait? Gather your ingredients, fire up the grill or stove, and dive into a breakfast experience that excites the senses and fuels your day. Don’t forget to share your creations and personal twists in the comments — I’d love to hear how you make this recipe your own!
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Grilled Butternut Squash with Chorizo, Poached Eggs, and Chipotle Hollandaise: A Flavor-Packed Breakfast You’ll Love
- Total Time: 40 minutes
- Yield: 2 servings 1x
Description
- Discover the ultimate Grilled Butternut Squash with Chorizo, Poached Eggs, and Chipotle Hollandaise recipe today
Ingredients
- 1 butternut squash, peeled and sliced into ½-inch thick slices
- 1 tablespoon olive oil
- 1 large avocado, smashed
- 170 grams (about 5) ground chorizo sausage, removed from casings
- 4 large eggs
- 1 teaspoon white vinegar
- 1 jalapeño, sliced
- 1 tablespoon fresh cilantro, chopped
- Chipotle Hollandaise:
- 2 egg yolks
- ¼ teaspoon salt
- 1 tablespoon lime juice
- 1 tablespoon chopped chipotle pepper in adobo (or 1 teaspoon chipotle powder)
- ¼ cup hot melted butter (or ghee for Paleo/Whole30)
Instructions
- Peel the butternut squash and slice the neck into ½-inch thick slices. Preheat a grill to medium-high heat.
- Brush each slice of squash with olive oil and place them on the grill. Grill for 5-6 minutes on each side, until grill marks appear and the squash is slightly tender.
- Once done, transfer the grilled slices to a warm oven set on low heat to keep them warm while preparing the rest of the dish.
- To make the chipotle hollandaise, combine the egg yolks, salt, lime juice, and chipotle pepper in a tall container. Using an immersion blender, blend the ingredients for 30 seconds. Slowly drizzle in the melted butter (or ghee) while blending until the sauce thickens. If you don’t have an immersion blender, this can also be done in a regular blender.
- In a pan, cook the ground chorizo over medium heat, breaking it up into small crumbles as it cooks.
- In a pot with about 3 inches of water, add the white vinegar. Bring to a boil, then reduce the heat to medium-low. Create a whirlpool in the water by stirring quickly, then gently crack an egg into the center of the whirlpool. Let it cook for 4 minutes before removing with a slotted spoon. Repeat for the remaining eggs.
- To assemble, place two grilled squash slices on each plate. Top with smashed avocado, cooked chorizo, and a poached egg. Spoon the chipotle hollandaise over the top and garnish with sliced jalapeños and chopped cilantro. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 2 servings
- Calories: 550 kcal per serving
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