You know those days when youโre exhausted, your stomachโs growling, and you still want something that feels like a warm hug on a plate? This is where Gourmet Lemon-Garlic Chicken Medallions step in. Forget the takeout menus and microwave dinnersโthis dish is your answer to a flavorful, satisfying, and stress-free meal that hits every note just right. Itโs quick, easy, and brings that chefโs kiss moment to your dinner table in just 20 minutes.
You donโt need to be a professional chef to make something memorable. This recipe transforms basic chicken into juicy, golden medallions infused with garlic, butter, and a fresh splash of lemon. Itโs not just food; itโs comfort, elegance, and simplicity all in one skillet. ย Indulge in gourmet dining at home with ourย Baked Spinach Mushroom Quesadillas
Why Youโll Love These Gourmet Lemon-Garlic Chicken Medallions
This recipe isnโt just another chicken dinner. Itโs a flavorful, weeknight lifesaver.
Hereโs what makes it special:
- Fast and Fuss-Free: Ready in just 20 minutes from prep to plate.
- Flavor Explosion: Garlic, lemon, herbs, and butter bring rich, zesty layers.
- Pantry-Friendly: Uses common spices and ingredients you likely already have.
- Kid-Approved: Mild, buttery, and aromaticโperfect for picky eaters.
- Versatile: Works with various sidesโpasta, veggies, riceโyou name it.
Youโll find yourself coming back to this one, whether itโs a busy Tuesday night or a cozy weekend dinner.
Ingredients Breakdown (With Substitutions & Tips)
Essential Ingredients
Hereโs everything youโll need. Keep it simple, keep it flavorful.
| Ingredient | Amount | Notes |
|---|---|---|
| Boneless, skinless chicken breasts | 1 pound | Cut into 1-inch medallions |
| Dried oregano | 1/2 teaspoon | Adds warm, savory depth |
| Dried basil | 1/2 teaspoon | Enhances the garlic-lemon mix |
| Fresh parsley (chopped) | 2 tablespoons | Brightens the dish |
| Kosher salt | 1/2 teaspoon | Elevates all the flavors |
| Black pepper | 1/4 teaspoon | Adds a subtle kick |
| Unsalted butter | 4 tablespoons (divided) | Rich flavor without overpowering |
| Minced garlic | 2 tablespoons | Core to the dishโs bold aroma |
| Lemon juice (fresh) | 2 tablespoons | Use freshly squeezed for the best punch |
Optional Add-Ins
If youโre in the mood to customize, try these tweaks:
- Red pepper flakes for heat
- Fresh rosemary or thyme for an earthy note
- Lemon zest to intensify the citrus
Step-by-Step Cooking Instructions
1. Season the Chicken
In a small bowl, mix together your oregano, basil, parsley, salt, and pepper. Sprinkle this herb blend evenly over your chicken medallions. Toss them gently with your hands or tongs until theyโre fully coated. The idea is to layer flavor before the first sizzle hits the pan.
2. Sear to Perfection
Melt 2 tablespoons of butter in a 12-inch skillet over medium heat. Once it starts to bubble gently, swirl it around the pan. Lay your chicken medallions in a single layerโdonโt crowd them. Cook for 8 to 10 minutes, flipping halfway, until theyโre golden brown and nearly cooked through.
3. Finish with Garlic and Lemon
Add the remaining butter to the pan. When it melts, toss in your minced garlic. Let it cook for just about a minute until itโs fragrant (donโt burn it!). Pour in the lemon juice, stir everything together, and let the chicken soak up that citrusy goodness for another minute. Check that the internal temperature is 165ยฐF.
Serve hot, and donโt forget to spoon that buttery garlic-lemon sauce over the top.
What to Serve with Lemon-Garlic Chicken Medallions
This dish shines on its own, but pairing it with the right sides can take things to the next level. Here are some pairing ideas:
Perfect Pairings
- Lemon herb rice or garlic butter pasta
- Roasted vegetables like zucchini, carrots, or Brussels sprouts
- Simple green salad with a tangy vinaigrette
- Couscous or quinoa for a light, nutty base
Plating Tips
Plate it up with a garnish of fresh parsley and a wedge of lemon. A drizzle of pan sauce makes it look restaurant-worthy.
Meal Prep & Storage Tips
This recipe isnโt just quickโitโs meal-prep friendly. Whether youโre planning ahead or storing leftovers, hereโs how to keep things fresh:
Meal Prep Tips
- Season in advance: Coat your chicken with herbs and refrigerate for up to 24 hours.
- Pre-mince garlic and portion lemon juice for faster cooking.
Storage & Reheating
- Fridge: Store in an airtight container for 3โ4 days.
- Freezer: Freeze cooked chicken for up to 2 months. Thaw overnight.
- Reheating: Reheat in a skillet over medium-low heat with a splash of chicken broth to restore moisture.
Nutritional Information
Each serving (1/4 of the recipe):
- Calories: ~300 kcal
- Protein: 26g
- Fat: 20g
- Carbs: 3g
- Sugar: <1g
This dish is naturally low-carb, keto-friendly, and packed with protein.
FAQ: Lemon-Garlic Chicken Medallions
Can I use chicken thighs instead of breasts?
Yes, you can swap in boneless, skinless chicken thighs. Theyโre a bit fattier and extra juicy. Just extend cooking time slightly.
How do I make this dish dairy-free?
Simpleโjust use a quality olive oil or plant-based butter instead of regular butter.
Is this recipe keto or low-carb?
Absolutely. With minimal carbs and high protein and fat content, it fits perfectly into a keto or low-carb lifestyle.
Can I double the recipe?
Definitely. Just make sure to use a large enough skillet or cook in batches to avoid overcrowding.
What if I donโt have fresh parsley?
Use dried parsley (1 teaspoon), or sub in chopped fresh cilantro for a unique twist.
A Simple Gourmet Dish for Every Day
Youโve now got a reliable, flavor-packed chicken recipe in your toolkit. These Gourmet Lemon-Garlic Chicken Medallions are more than just a mealโtheyโre a reminder that you donโt need fancy ingredients or hours in the kitchen to enjoy something truly satisfying.
So next time youโre standing in front of your fridge, wondering what to cook, remember this dish. Fast, flavorful, and oh-so-forgivingโitโs your new go-to.
Ready to Bring Gourmet Home?
Give it a try tonight. Share your photos. Impress your family. Or just savor it solo. However you enjoy it, these medallions are guaranteed to hit the spot.
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Gourmet Lemon-Garlic Chicken Medallions: A 20-Minute Culinary Masterpiece
- Total Time: 20 minutes
Description
- Gourmet Lemon-Garlic Chicken Medallions recipe โ a quick, flavorful 20-minute dish perfect for any weeknight dinner.
Ingredients
- 1 pound boneless, skinless chicken breasts, pat dry with paper towel, cut into 1-inch pieces
- ยฝ teaspoon dried oregano
- ยฝ teaspoon dried basil
- 2 tablespoons finely chopped fresh parsley
- ยฝ teaspoon kosher salt
- ยผ teaspoon black pepper
- 4 tablespoons unsalted butter, divided
- 2 tablespoons minced garlic
- ยฝ medium lemon, juiced (about 2 tablespoons)
Instructions
- In a small bowl, combine oregano, basil, parsley, salt, and pepper. Sprinkle evenly over all sides of the chicken pieces. Toss to evenly coat.
- In a 12-inch skillet over medium heat, melt 2 tablespoons of the butter. Tilt the pan slightly to coat the base of the pan.
- Once melted, add chicken to the pan in an even layer to ensure even cooking. Cook 8-10 minutes, flipping halfway through, or until all sides are golden brown and the chicken is mostly cooked through.
- Add the remaining butter. Once melted, add garlic and cook for one more minute, or until fragrant, and the chicken is cooked through to an internal temperature of 165ยฐF.
- Drizzle lemon juice over chicken and stir to combine. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 300 kcal per serving
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