Easy Low-Carb Vegan Bread Recipe (Gluten-Free)

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Bread is one of those foods that can be difficult to let go of, especially if you’re following a low-carb, vegan, or gluten-free diet. After all, who doesn’t love the smell of fresh-baked bread wafting through the house? But if you’ve been avoiding bread due to dietary restrictions, you’ll be relieved to know there’s a solution. This Easy Low-Carb Vegan Bread Recipe (Gluten-Free) is the perfect bread alternative that won’t derail your health goals. Whether you’re trying to cut carbs, follow a vegan lifestyle, or simply enjoy something a little healthier, this bread recipe is for you.

In this article, you’ll learn exactly how to make this simple, nutritious, and delicious loaf, as well as the benefits it offers. Plus, you’ll get tips on how to customize it to fit your unique taste preferences and dietary needs. Let’s get started!

Table of Contents

1. Why This Easy Low-Carb Vegan Bread is Perfect for You
2. Ingredients for Low-Carb Vegan Bread
3. Step-by-Step Instructions for Making Low-Carb Vegan Bread
4. Why This Bread is a Healthier Alternative
5. Nutrition Breakdown: How Healthy is This Bread?
6. Frequently Asked Questions (FAQs)
7. Conclusion: Enjoy Healthier Bread with This Recipe

Why This Easy Low-Carb Vegan Bread is Perfect for You

If you’re on a special diet, like keto or vegan, you probably know how hard it can be to find bread that meets your dietary needs. Regular bread made with wheat flour is often packed with carbs and gluten, making it unsuitable for many people.

But this Easy Low-Carb Vegan Bread is not only gluten-free but also low in carbohydrates, making it a great option if you’re following a ketogenic diet or need a gluten-free alternative. What’s even better is that this recipe uses all-natural, healthy ingredients like almond flour, coconut flour, and flaxseeds. These ingredients not only keep the bread low in carbs but also pack it with fiber, protein, and healthy fats.

By making this bread, you’re not only making a delicious loaf, but you’re also prioritizing your health by choosing ingredients that nourish your body instead of depleting it. Imagine being able to enjoy warm, freshly baked bread without the guilt of processed flour, added sugars, or gluten.

Ingredients for Low-Carb Vegan Bread

Before you start baking, it’s important to gather all of your ingredients. Fortunately, this recipe uses simple, nutritious ingredients that are easy to find at most grocery stores. Here’s a breakdown of what you’ll need:

Ingredients	Amount
Almond flour	1 1/2 cups
Coconut flour	1/3 cup
Ground flaxseeds	3 tablespoons
Psyllium husk powder	6 tablespoons
Baking powder	2 teaspoons
Salt	1 teaspoon
Vegetable oil (canola or sunflower)	2 tablespoons
Warm water	1 1/3 cups
Apple cider vinegar	1 tablespoon
Sunflower seeds (optional)	For topping

Key Notes:

• Almond Flour: Almond flour is the key ingredient that helps make this bread low in carbs while giving it a light, moist texture. It’s a great source of healthy fats and protein.
• Coconut Flour: Coconut flour adds structure to the bread and gives it a slightly nutty flavor. A small amount goes a long way, so it’s important to measure accurately.
• Ground Flaxseeds and Psyllium Husk: Both are excellent sources of fiber. Flaxseeds are known for supporting digestion, while psyllium husk helps give the bread its texture and adds even more fiber.
• Apple Cider Vinegar: Apple cider vinegar helps activate the baking soda and adds a slight tang, which balances the flavors.  Indulge in gourmet dining at home with our Filet Mignon with Shrimp and Lobster Cream Sauce recipe

Once you have these ingredients, you’re ready to start baking!

Step-by-Step Instructions for Making Low-Carb Vegan Bread

Making this bread is simple and straightforward, and in less than 1.5 hours, you’ll have a delicious loaf to enjoy. Follow these easy steps, and you’ll have a homemade, healthy loaf that’s perfect for sandwiches, toast, or just snacking.

1. Preheat the Oven and Prepare the Pan

• Preheat your oven to 400°F (200°C). This high temperature ensures the bread rises well and bakes evenly.
• Grease an 8-inch loaf pan or line it with parchment paper to make removing the bread easier.

2. Mix the Dry Ingredients

• In a large mixing bowl, combine the following dry ingredients:
  • 1 1/2 cups almond flour
  • 1/3 cup coconut flour
  • 3 tablespoons ground flaxseeds
  • 6 tablespoons psyllium husk powder
  • 2 teaspoons baking powder
  • 1 teaspoon salt
• Stir all the dry ingredients together until well combined. This ensures that the baking powder and salt are evenly distributed.

3. Add Wet Ingredients

• Now, add the following wet ingredients to the dry mix:
  • 2 tablespoons vegetable oil (canola or sunflower)
  • 1 1/3 cups warm water (this will help activate the psyllium husk)
  • 1 tablespoon apple cider vinegar
• Mix everything together with a spatula or wooden spoon until the dough begins to come together. It will be slightly sticky, which is normal.

4. Knead the Dough

• Once everything is mixed, knead the dough with your hands for 1-2 minutes. This helps combine all the ingredients thoroughly and activates the fibers in the flaxseeds and psyllium husk.
• Let the dough sit for 1-2 minutes to allow the fibers to absorb the liquid and help the dough become easier to handle.

5. Shape the Dough and Place it in the Pan

• Shape the dough into a loaf that fits comfortably in your prepared pan, leaving a little space around the edges to allow for expansion during baking.
• If you’d like, you can dampen your hands to smooth the top of the loaf for a cleaner finish.
• Optionally, sprinkle sunflower seeds on top for extra crunch and visual appeal.

6. Bake the Bread

• Place the loaf into the preheated oven and bake for 60-70 minutes. The bread is done when a toothpick inserted into the center comes out clean.
• If the top of the bread starts to get too dark, cover it loosely with parchment paper to prevent over-baking.

7. Let the Bread Cool

• Once baked, carefully lift the bread out of the pan using the parchment paper and place it on a wire rack to cool completely.
• Allow the bread to cool completely before slicing. This helps the texture set and ensures clean slices.

Why This Bread is a Healthier Alternative

If you’ve been feeling frustrated with store-bought bread options that are high in carbs and packed with preservatives, this low-carb vegan bread is a breath of fresh air. Not only is it free from gluten and animal products, but it’s also incredibly healthy for several reasons:

1. Low-Carb and Keto-Friendly

• With almond flour and coconut flour as the main ingredients, this bread is incredibly low in carbohydrates compared to traditional bread. It’s the perfect option for anyone following a ketogenic or low-carb diet.

2. Packed with Fiber

• The bread is full of fiber from ingredients like flaxseeds, psyllium husk, and almond flour. Fiber is essential for digestive health and can help keep you feeling fuller longer, making this bread a great choice for anyone looking to manage their weight or improve gut health.

3. Vegan and Gluten-Free

• Whether you’re vegan or gluten-intolerant, this recipe fits the bill. It’s entirely plant-based, with no dairy or eggs, and free from gluten, making it a great option for those with dietary restrictions.

4. Healthy Fats and Protein

• Almond flour and flaxseeds provide healthy fats and protein, which are essential for maintaining energy levels throughout the day. These healthy fats also support brain function and heart health.

Nutrition Breakdown: How Healthy is This Bread?

This low-carb vegan bread is not only tasty but also packed with nutrients. Here’s a quick look at the nutrition per slice (based on 12 slices per loaf):

Nutrient	Amount per Slice
Calories	150
Carbs	6g
Fiber	5g
Protein	4g
Fat	11g

Health Benefits:

• Low-carb: A great option for those following a keto or low-carb diet.
• High in fiber: Supports digestion, gut health, and keeps you feeling satisfied.
• Rich in healthy fats: Supports heart health and provides sustained energy.
• Vegan and gluten-free: Perfect for those with dietary restrictions.

Frequently Asked Questions (FAQs)

Can I use a different flour instead of almond flour?

• While almond flour gives this bread a light and moist texture, you can substitute it with other gluten-free flours like sunflower seed flour or hazelnut flour. Keep in mind that substitutions may affect texture and flavor.

Is this bread suitable for a keto diet?

• Yes, this bread is low-carb and keto-friendly. The almond and coconut flour combination makes it a great option for those on a keto diet.

Can I make this bread nut-free?

• Yes! You can substitute almond flour with a nut-free alternative like sunflower seed flour. You may need to adjust the amount of liquid to get the right dough consistency.

How long will this bread last?

• This bread keeps well at room temperature for about 3-4 days. For longer storage, slice it and freeze it. It will last up to 1 month in the freezer.

Conclusion: Enjoy Healthier Bread with This Recipe

This Easy Low-Carb Vegan Bread is the perfect bread for anyone looking to enjoy a delicious, nutritious loaf without the guilt. By using simple, healthy ingredients like almond flour, coconut flour, and flaxseeds, you’re creating a bread that not only fits your dietary needs but also supports your health goals.

So, the next time you’re craving bread, skip the store-bought loaves and bake this healthy alternative instead. With a little effort and some wholesome ingredients, you’ll be able to enjoy fresh, homemade bread that’s perfect for your low-carb, gluten-free, or vegan lifestyle.

Ready to start baking? Try this recipe today, and let us know how it turns out! Happy baking!

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