When you’re craving something crunchy, spicy, and utterly satisfying, but want to skip the deep fryer, crispy baked hot chicken tenders are the answer. This recipe brings together the perfect balance of heat, texture, and comfort food goodness—all baked to perfection and paired with a creamy homemade Greek yogurt ranch dip. Whether you’re feeding your family, hosting a game night, or simply treating yourself, this dish will quickly become a staple in your kitchen.
In this guide, you’ll discover exactly how to make these irresistible tenders step-by-step, learn the secrets to the perfect crunchy coating, and whip up a ranch dip that’s fresher and healthier than any store-bought option. Let’s dive in and bring some excitement to your dinner table!
Why You Should Make Crispy Baked Hot Chicken Tenders Tonight
You might wonder why you should go through the effort of baking these tenders instead of reaching for the usual fried version. Here’s why this recipe is a game changer:
- Healthier Choice Without Sacrificing Flavor
When you bake your chicken tenders instead of frying, you cut down significantly on oil and fat. The coating still crisps up beautifully, delivering that coveted crunch without all the grease. Plus, the spice from the hot sauce and fajita seasoning wakes up your taste buds with a punch. - Kid and Crowd-Friendly
You’re cooking something that appeals to kids and adults alike. The heat level is adjustable, making it mild enough for picky eaters or fiery enough for spice lovers. Plus, it’s perfect for parties, casual dinners, or meal prep. - Quick and Easy
You’ll be amazed at how simple this recipe is. From marinade to plating, it takes only about 35 minutes total. It’s an excellent choice for weeknights when time is tight but you still want a delicious homemade meal. - Homemade Ranch Dip for the Win
Forget the bottled stuff—this Greek yogurt ranch dip is fresh, tangy, and loaded with herbs. It’s healthier, customizable, and adds the perfect cooling complement to your spicy chicken tenders. Indulge in gourmet dining at home with our Baked Spinach Mushroom Quesadillas
What You’ll Need: Ingredients for Crispy Baked Hot Chicken Tenders and Ranch Dip
Before you get started, gather everything you need. Having your ingredients prepped will make the cooking process smooth and enjoyable.
Chicken Tenders Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Boneless, skinless chicken tenders | 2 pounds | Fresh or thawed |
| Buttermilk | 1/3 cup | Tenderizes chicken |
| Hot sauce | 1/2 cup + 2 tablespoons | Adjust for your spice preference |
| Finely crushed corn flakes | 2 cups | Provides crispy coating |
| Finely crushed cheese crackers | 1/2 cup (optional) | Adds flavor and crunch |
| Fajita seasoning | 1 tbsp + 2 tsp | Smoky, spicy seasoning |
| Black pepper | 1-2 tsp | Adjust to taste |
| Salted butter | 1/4 cup, melted | For spicy butter drizzle |
| Extra virgin olive oil | For brushing | Helps crispiness in oven |
Greek Yogurt Ranch Dip Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Plain Greek yogurt | 1/2 cup | Creamy base |
| Buttermilk | 2 tablespoons | Thins out the dip |
| Fresh chopped chives | 2 tablespoons | Fresh herb flavor |
| Dried parsley | 1 teaspoon | Classic ranch herb |
| Dried dill | 1 teaspoon | Adds brightness |
| Garlic powder | 1/2 teaspoon | Essential ranch flavor |
| Onion powder | 1/2 teaspoon | Complements garlic |
| Kosher salt and black pepper | To taste | Balances flavors |
How to Prepare Crispy Baked Hot Chicken Tenders
Follow these clear, easy steps to achieve perfectly crispy, spicy chicken tenders with minimal fuss.
1. Marinate Your Chicken
- Start by placing the chicken tenders in a large bowl.
- Pour in the buttermilk and 2 tablespoons of hot sauce.
- Mix everything well to coat every piece.
- Let this marinade work its magic for at least 10 minutes while you prepare the coating. This step tenderizes the chicken and infuses it with flavor.
2. Get the Coating Ready
- In another bowl, combine your crushed corn flakes and cheese crackers (if you’re using them).
- Sprinkle in the fajita seasoning and black pepper.
- Stir until everything is evenly mixed to ensure consistent flavor and crunch.
3. Coat the Chicken Tenders
- Remove each piece of chicken from the marinade, letting excess liquid drip off.
- Press each tender firmly into the crumb mixture, coating all sides.
- Arrange the coated tenders on a baking sheet lined with parchment paper, spacing them out to allow air circulation for crisping.
4. Add Olive Oil for Extra Crispness
- Lightly brush or drizzle the tenders with extra virgin olive oil.
- This helps them crisp up and gives a beautiful golden color once baked.
5. Bake to Perfection
- Preheat your oven to 425°F (220°C).
- Bake the tenders for 15-20 minutes, turning once if you want even browning.
- You’ll know they’re done when the chicken is cooked through and the coating is crisp and golden.
Make the Spicy Butter Sauce to Elevate Your Tenders
While the chicken is baking, mix a simple yet flavorful spicy butter sauce:
- Combine melted butter, the remaining 1/2 cup hot sauce, 2 teaspoons fajita seasoning, and black pepper in a small bowl.
- This sauce adds a luscious, spicy glaze once drizzled over the hot chicken right after baking.
Whip Up Your Fresh Greek Yogurt Ranch Dip
This dip is simple but packs a punch:
- Combine Greek yogurt, buttermilk, chives, parsley, dill, garlic powder, onion powder, salt, and pepper in a small bowl or jar.
- Mix thoroughly, tasting and adjusting seasoning as needed.
- Chill if you have time—this deepens the flavor and gives a refreshing counterpoint to the spicy chicken.
Pro Tips for Perfect Crispy Baked Hot Chicken Tenders
- Use Fresh Ingredients: Fresh chicken tenders and fresh herbs in your dip make a noticeable difference in flavor.
- Marinate Well: Don’t rush the marinade; it tenderizes the meat and infuses it with flavor.
- Customize the Heat: Adjust hot sauce quantities to suit your taste buds—mild to fiery.
- Opt for Quality Crunch: The crushed corn flakes give that satisfying crisp, while cheese crackers add an extra flavor dimension.
- Even Cooking: Give space between tenders on your baking sheet and consider using a wire rack to keep crispness all around.
- Leftovers: Store any leftovers in an airtight container for up to 3 days. Reheat in the oven for best texture—avoid microwaving to keep crispness.
Nutritional Snapshot and Serving Suggestions
These crispy baked hot chicken tenders come in at about 320 calories per serving, making them a satisfying yet balanced option. They’re rich in protein, moderately low in fat (compared to fried versions), and easy to pair with healthier sides.
Consider serving your chicken tenders with:
- Fresh celery and carrot sticks for crunch and freshness.
- A vibrant green salad with a light vinaigrette.
- Sweet potato fries or roasted vegetables for a more indulgent meal.
Frequently Asked Questions (FAQ)
Q: Can I make this recipe gluten-free?
A: Absolutely. Simply use gluten-free corn flakes and cheese crackers or skip the cheese crackers altogether.
Q: How spicy are these chicken tenders?
A: The recipe delivers moderate heat. You can easily adjust by reducing or increasing the hot sauce and fajita seasoning amounts.
Q: Can I substitute chicken breasts?
A: Yes, slice chicken breasts into strips similar in size to tenders. Cooking time may vary slightly.
Q: How do I store leftovers?
A: Place any leftover tenders in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.
Q: Can I prepare the ranch dip ahead of time?
A: Definitely. The flavors develop beautifully when the dip chills for several hours or overnight.
Final Thoughts: Bring This Crispy, Spicy, and Creamy Dish to Your Table Today
Now that you have the full blueprint for making crispy baked hot chicken tenders paired with a luscious homemade ranch dip, it’s time to get cooking. This recipe proves that you don’t need a deep fryer to enjoy flavorful, crispy chicken. You get all the crunch, spice, and creaminess you love with less guilt and more ease.
Try it out this week—you might find it becoming your new go-to for quick dinners, family gatherings, or even meal prep. Don’t forget to experiment with the spice levels and dip herbs to make it truly your own.
If you enjoyed this recipe, please share your thoughts and photos! Your feedback inspires others to try and enjoy homemade, healthier comfort food.
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Crispy Baked Hot Chicken Tenders with Homemade Ranch Dip: The Ultimate Flavor-Packed Recipe You Need to Try
- Total Time: 35 minutes
- Yield: 6 servings 1x
Description
- Crispy Baked Hot Chicken Tenders with Homemade Ranch Dip—easy, spicy, and healthier comfort food you’ll love
Ingredients
- For the Chicken:
- 2 pounds boneless, skinless chicken tenders
- 1/3 cup buttermilk
- 1/2 cup plus 2 tablespoons hot sauce
- 2 cups finely crushed corn flakes
- 1/2 cup finely crushed cheese crackers (optional)
- 1 tablespoon plus 2 teaspoons fajita seasoning
- 1–2 teaspoons black pepper (adjust to taste)
- 1/4 cup salted butter, melted
- Extra virgin olive oil, for brushing
- For the Greek Yogurt Ranch:
- 1/2 cup plain Greek yogurt
- 2 tablespoons buttermilk
- 2 tablespoons fresh chopped chives
- 1 teaspoon dried parsley
- 1 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Kosher salt and black pepper, to taste
Instructions
- In a large bowl, mix the chicken tenders with 1/3 cup buttermilk and 2 tablespoons of hot sauce. Coat well and let sit while you prepare the coating.
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a separate bowl, combine crushed corn flakes, optional cheese cracker crumbs, 1 tablespoon fajita seasoning, and black pepper. Stir to mix evenly.
- Remove each chicken tender from the marinade and press into the crumb mixture to fully coat. Arrange the tenders on the baking sheet, leaving space between each.
- Lightly brush or drizzle olive oil over the coated chicken. Bake for 15–20 minutes, or until the chicken is fully cooked and crispy on the outside.
- While the chicken is baking, prepare the spicy butter sauce by mixing melted butter, 1/2 cup hot sauce, 2 teaspoons fajita seasoning, and pepper in a small bowl.
- For the ranch dip, combine Greek yogurt, buttermilk, chives, parsley, dill, garlic powder, onion powder, salt, and pepper in a small bowl or jar. Adjust seasoning to taste.
- Once the chicken is out of the oven, drizzle with the spicy butter sauce. Serve hot with the creamy ranch dip on the side.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 320 kcal per serving
Keywords: #HotChickenTenders #BakedNotFried #HealthyComfortFood #EasyDinnerIdeas #HighProteinMeals #OvenBakedGoodness #RanchLovers #CrispyChicken