Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes: A Simple Yet Delicious Comfort Meal

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If you’re looking for a quick, flavorful dinner that feels like comfort in every bite, creamy garlic chicken with spinach and sun-dried tomatoes is the answer. Whether you’re preparing a meal for the family after a busy day or cooking for yourself, this recipe is a game-changer. It’s not only rich in flavor but also easy to make, requiring minimal ingredients and just 25 minutes from start to finish. Let’s dive into why this dish will quickly become a favorite in your kitchen.

Why You’ll Love This Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

When it comes to comfort food, nothing beats a creamy, savory dish that comes together effortlessly. This creamy garlic chicken is exactly that. The dish combines tender, juicy chicken with a velvety, garlic-infused cream sauce, complemented by the vibrant flavors of fresh spinach and sun-dried tomatoes. But the best part? It’s incredibly easy to make and uses ingredients you likely already have in your pantry and fridge.

Here’s why you’ll love this recipe:

• Quick and Simple: This dish takes just 25 minutes to prepare, perfect for busy weeknights.
• Packed with Flavor: The combination of garlic powder, Italian seasoning, and parmesan cheese creates a deliciously rich sauce.
• Healthy and Comforting: With spinach and chicken as the stars, you’re getting a healthy, protein-packed meal with the comfort of a creamy dish.

Ingredients You’ll Need for Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

To get started, here’s a breakdown of the ingredients you’ll need for this flavorful dish. You might already have many of these in your kitchen, which makes this recipe both convenient and affordable. Indulge in gourmet dining at home with our https://miarecipes.com/baked-spinach-mushroom-quesadillas-3/

Main Ingredients:

• 2 tablespoons olive oil
• 1 ½ pounds boneless, skinless chicken breasts (thinly sliced)
• 1 cup heavy cream
• ½ cup chicken broth
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• ½ cup grated parmesan cheese
• 1 cup fresh spinach (chopped)
• ½ cup sun-dried tomatoes (julienned and drained)

Quick Overview of Ingredients Table

Ingredient	Amount
Olive oil	2 tablespoons
Boneless, skinless chicken breasts	1 ½ pounds
Heavy cream	1 cup
Chicken broth	½ cup
Garlic powder	1 teaspoon
Italian seasoning	1 teaspoon
Grated parmesan cheese	½ cup
Fresh spinach (chopped)	1 cup
Sun-dried tomatoes (julienned)	½ cup

How to Make Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

Now that you have your ingredients, it’s time to cook! Follow these simple steps to create a dish that’s sure to impress.

Step-by-Step Cooking Instructions

1. Cook the Chicken
   Start by heating 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the thinly sliced chicken breasts and cook for 3-4 minutes on each side, or until the chicken reaches an internal temperature of 165°F. Once the chicken is done, remove it from the skillet and set it aside.
2. Prepare the Creamy Sauce
   In the same skillet, pour in 1 cup of heavy cream and ½ cup of chicken broth. Add 1 teaspoon of garlic powder and 1 teaspoon of Italian seasoning to the pan. Whisk the mixture over medium-high heat for 4-5 minutes, until the sauce begins to thicken. Once the sauce is thickened, stir in ½ cup of grated parmesan cheese and allow it to melt into the sauce.
3. Add Spinach and Sun-Dried Tomatoes
   Next, stir in 1 cup of chopped spinach and ½ cup of sun-dried tomatoes. Cook for 1-2 minutes, or until the spinach wilts and the sun-dried tomatoes are heated through.
4. Combine Chicken with the Sauce
   Return the cooked chicken to the skillet, stirring to combine it with the creamy sauce. Cook for an additional 2-3 minutes to heat the chicken through.
5. Serve and Enjoy
   Finally, serve the creamy garlic chicken with spinach and sun-dried tomatoes over pasta, rice, or enjoy it on its own. Garnish with extra parmesan cheese or fresh herbs if desired.

Nutritional Information for Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

One of the great things about this dish is that it’s not only delicious but also nutritious. Here’s a breakdown of the nutritional content:

• Servings: 4
• Calories per Serving: 420
• Protein: ~40g
• Carbohydrates: ~7g
• Fat: ~25g (includes healthy fats from olive oil)
• Fiber: ~3g (thanks to the spinach and sun-dried tomatoes)

This dish is a well-rounded meal that provides a good balance of protein and healthy fats, along with the added benefits of spinach and sun-dried tomatoes. It’s a great option for those looking to enjoy comfort food without compromising on nutrition.

Tips for the Best Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

To make sure your creamy garlic chicken is as delicious as possible, here are some helpful tips:

Cooking Tips:

• Chicken Tips: For even cooking, make sure to slice the chicken breasts thinly and cook them in batches if your skillet isn’t large enough. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
• Sauce Consistency: If you find the sauce too thick, simply add a bit more chicken broth or water until you reach your desired consistency.
• Extra Flavor: For added flavor, you can sprinkle some red pepper flakes into the sauce for a bit of heat or add some fresh garlic cloves for extra depth of flavor.

Ingredient Substitutions:

• Heavy Cream: If you’re looking for a lighter version, you can swap the heavy cream for half-and-half or a non-dairy alternative like coconut cream or cashew cream.
• Chicken: Feel free to use chicken thighs instead of chicken breasts for a juicier, more flavorful alternative.
• Spinach: If fresh spinach isn’t available, you can substitute it with frozen spinach, just make sure to thaw and drain it well before adding it to the sauce.

Serving Suggestions for Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

While this dish is delicious on its own, here are some great ways to serve it:

• With Pasta: Serve the creamy garlic chicken over spaghetti, fettuccine, or penne for a complete meal. The sauce pairs perfectly with pasta.
• Low-Carb Option: For a low-carb version, serve the chicken with cauliflower rice or zucchini noodles.
• Side Dishes: Pair this creamy chicken with roasted vegetables, garlic bread, or a fresh green salad for a well-rounded meal.

Frequently Asked Questions (FAQ)

What Can I Serve with Creamy Garlic Chicken?

This dish is incredibly versatile and pairs well with a variety of sides. You can serve it with pasta, rice, or even enjoy it on its own with a side of roasted vegetables or a fresh salad.

Can I Make This Recipe Ahead of Time?

Yes, this dish can be prepared ahead of time! You can cook the chicken and make the sauce in advance, then store them separately in the refrigerator. When you’re ready to eat, simply reheat the chicken and sauce together in the skillet.

How Can I Make the Sauce Spicier?

If you prefer a spicier version, try adding red pepper flakes or a splash of hot sauce to the creamy sauce. This will give the dish a nice kick without overpowering the flavors.

Can I Use Frozen Chicken Breasts for This Recipe?

Yes, you can use frozen chicken breasts, but make sure they’re completely thawed before cooking to ensure they cook evenly and properly.

Conclusion – Enjoy the Flavorful Comfort of Creamy Garlic Chicken with Spinach and Sun-Dried Tomatoes

This creamy garlic chicken with spinach and sun-dried tomatoes is more than just a meal—it’s a warm, comforting experience that’s sure to satisfy. With its rich, flavorful sauce, tender chicken, and vibrant vegetables, it’s a dish that’s perfect for any night of the week. Whether you’re cooking for the family or preparing a solo meal, this recipe is quick, easy, and guaranteed to impress.

Give it a try tonight, and you’ll see why this dish will quickly become a staple in your recipe rotation.

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