If you’re looking for a delightful, light, and flavorful dish to add to your meal rotation, this Cod in a Lemon Butter Tomato Sauce is the perfect choice. This recipe brings together the delicate taste of cod with the vibrant flavors of lemon, butter, and tomatoes, creating a dish that’s as visually appealing as it is delicious. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to impress.
Why This Recipe is Great
Cod is a versatile and mild fish that pairs beautifully with a variety of flavors. The lemon butter tomato sauce adds a zesty and creamy touch that enhances the cod without overpowering it. This dish is quick to prepare, making it ideal for busy weeknights or a last-minute dinner party. Plus, it’s a healthy option that doesn’t sacrifice taste.
Who is This Recipe For?
This recipe is perfect for:
- Busy professionals looking for a quick and healthy dinner option.
- Home cooks who enjoy trying new and flavorful recipes.
- Seafood lovers wanting a new way to enjoy cod.
- Families looking for a nutritious and tasty meal everyone will love.
Ingredients and Directions
Ingredients:
- 4 cod fillets
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1/2 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- Juice of 1 lemon
- 1 teaspoon lemon zest
- 1/2 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped for garnish
Directions:
Prep the Cod:
- Season the cod fillets with salt and pepper.
Cook the Cod:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the cod fillets and cook until golden on both sides and cooked through, about 3-4 minutes per side.
- Remove the cod from the skillet and set aside.
Make the Sauce:
- In the same skillet, reduce the heat to medium and melt the butter.
- Add the garlic and sauté until fragrant, about 1 minute.
- Stir in the heavy cream, lemon juice, and lemon zest, and let simmer until the sauce starts to thicken.
- Add the cherry tomatoes and red pepper flakes (if using), and cook for an additional minute.
Serve:
- Return the cod to the skillet, spooning the sauce over the fish.
- Cook for another minute to reheat the cod.
- Garnish with chopped parsley before serving.
Kitchen Equipment Needed:
- Large skillet
- Spatula
- Measuring cups and spoons
- Knife and cutting board
Tips and Shortcuts
- Prepping the Cod: Make sure to pat the cod fillets dry with a paper towel before seasoning. This helps achieve a nice, golden crust.
- Sauce Consistency: If the sauce is too thick, add a splash of water or more cream to reach the desired consistency.
- Tomato Varieties: Feel free to use grape tomatoes or any small tomatoes if you don’t have cherry tomatoes on hand.
- Extra Zing: Add a splash of white wine to the sauce for an extra layer of flavor.
Recipe Swaps and Variations
- Protein Swap: Try this recipe with other white fish like tilapia or haddock.
- Dairy-Free: Use coconut cream instead of heavy cream for a dairy-free version.
- Spicier Version: Increase the red pepper flakes or add a dash of hot sauce for more heat.
- Vegetarian Option: Replace the cod with firm tofu for a vegetarian-friendly dish.
How to Store Leftovers
Store any leftover cod and sauce in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or cream to loosen the sauce if needed.
Food and Drink Pairings
This dish pairs wonderfully with:
- Side Dishes: Steamed asparagus, roasted potatoes, or a fresh green salad.
- Drinks: A crisp white wine like Sauvignon Blanc or Pinot Grigio, or a light and refreshing sparkling water with a slice of lemon.
Frequently Asked Questions (FAQ)
Can I use frozen cod fillets?
Yes, you can use frozen cod fillets. Make sure to thaw them completely and pat them dry before cooking.
Can I make this dish ahead of time?
While the dish is best served fresh, you can prepare the sauce ahead of time and reheat it when ready to serve. Cook the cod just before serving to ensure it stays tender and flaky.
What can I use instead of heavy cream?
You can substitute heavy cream with half-and-half or coconut cream for a lighter or dairy-free option.
How do I know when the cod is cooked?
The cod is cooked when it flakes easily with a fork and is opaque in the center.
If you loved this Cod in a Lemon Butter Tomato Sauce recipe, you’ll definitely want to try our unique twist on a dessert classic with our Homemade Apple Pie Egg Rolls!
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Cod in a Lemon Butter Tomato Sauce
- Total Time: 30 minutes
Description
Ingredients
Instructions
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
