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Cajun Scallops in Creamy Sauce

Cajun Scallops in Creamy Sauce: A Delectable Dinner Delight


  • Author: Mia Martinez
  • Total Time: 15 minutes

Description

Elevate your dinner table with Cajun Scallops in Creamy Sauce. Tender scallops in a rich, tangy sauce—ready in just 15 minutes!


Ingredients

Scale
  • 1 pound sea scallops (1 inch thick)
  • 2 teaspoons Cajun seasoning
  • 1/2 tablespoon butter
  • 1/2 tablespoon oil
  • 1 clove garlic, minced
  • 1/2 cup heavy cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon grainy mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped

Instructions

  • Prepare Scallops: Pat the scallops dry with a paper towel and evenly coat them with Cajun seasoning.
  • Sear Scallops: Heat butter and oil in a skillet over medium-high heat. Add the scallops and sear until golden brown, about 1-2 minutes per side. Remove from the pan and set aside.
  • Sauté Garlic: In the same skillet, reduce the heat slightly and add the minced garlic. Cook for about 1 minute until fragrant.
  • Make the Sauce: Pour in the heavy cream, Dijon mustard, grainy mustard, and lemon juice. Stir well and bring the mixture to a gentle boil. Lower the heat and let it simmer for 2-3 minutes until the sauce thickens slightly.
  • Season: Taste the sauce and adjust with salt and pepper as needed.
  • Combine: Return the scallops to the skillet, spoon the sauce over them, and let them warm through for about a minute.
  • Garnish and Serve: Sprinkle with fresh parsley before serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: Approximately 320 per serving