Baked Spinach Mushroom Quesadillas

If you’re looking for a quick, nutritious, and delicious meal, look no further than our Baked Spinach Mushroom Quesadillas. This recipe is perfect for busy weeknights, satisfying lunches, or even a casual dinner with friends. Packed with healthy spinach, savory mushrooms, and a blend of gooey mozzarella and cheddar cheese, these quesadillas are sure to become a family favorite.

Why You’ll Love This Recipe

These Baked Spinach Mushroom Quesadillas are ideal for anyone who loves a good, cheesy meal but wants to keep it on the healthier side. The combination of spinach and mushrooms not only adds a nutritious punch but also offers a delightful texture and flavor. Plus, baking the quesadillas instead of frying them makes this recipe a healthier alternative without sacrificing taste.

Ingredients

• 4 tortillas (8 inch)
• Olive oil (optional, enough to lightly coat the tortillas)
• 1 cup shredded mozzarella
• 1 cup shredded cheddar
• 3 cups roughly chopped spinach
• 8 ounces sliced mushrooms

Directions

1. Preheat the oven to 400°F (200°C).
2. Place the mushrooms in a microwave-safe bowl, and microwave for 2 ½ to 3 minutes to soften them. Drain the mushrooms and set aside.
3. Lightly brush one side of each tortilla with the olive oil (optional) and place on a baking sheet, oiled side down.
4. Distribute about half of each of the cheeses over half of each of the tortillas. Then layer the spinach, mushrooms, and the rest of the cheeses, and fold the other tortilla half over top.
5. Bake the tortillas for about 6 minutes, then flip each over and bake for another 6-7 minutes, until the cheese is melted and the outside of the tortillas is brown.

Kitchen Equipment Needed

• Baking sheet
• Microwave-safe bowl
• Brush (for applying olive oil)
• Oven

Tips and Tricks

• Microwaving Mushrooms: Softening the mushrooms in the microwave ensures they cook evenly and don’t release too much moisture into the quesadilla, which can make it soggy.
• Cheese Options: While mozzarella and cheddar are recommended, feel free to experiment with other cheeses like Monterey Jack or a spicy pepper jack for an extra kick.
• Tortilla Choice: You can use whole wheat tortillas for a healthier twist or gluten-free tortillas if you have dietary restrictions.

Recipe Swaps and Variations

• Add Protein: For a heartier meal, add some cooked chicken, turkey, or even black beans.
• Spice it Up: Add some jalapeños or a sprinkle of red pepper flakes if you like a bit of heat.
• Different Greens: Substitute spinach with kale or Swiss chard for a different flavor profile.

How to Store Leftovers

If you have any leftovers, let the quesadillas cool completely before storing them. Wrap them tightly in aluminum foil or place them in an airtight container and refrigerate for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. You can also reheat them in a skillet over medium heat for a few minutes on each side.

Food and Drink Pairings

These quesadillas pair wonderfully with a fresh salad or a bowl of tomato soup for a light and balanced meal. For drinks, consider serving with a crisp white wine like Sauvignon Blanc or a refreshing iced tea.

FAQs

Can I make these quesadillas ahead of time?

Yes, you can assemble the quesadillas ahead of time and store them in the refrigerator for up to 24 hours before baking. This makes meal prep a breeze, especially on busy days.

Can I freeze the quesadillas?

While fresh is best, you can freeze cooked quesadillas. Let them cool completely, wrap each one individually in plastic wrap, and then place them in a freezer-safe bag. They can be frozen for up to 2 months. Reheat directly from frozen in a 350°F (175°C) oven until heated through.

What other vegetables can I use?

Feel free to add or substitute with other vegetables like bell peppers, onions, or zucchini. Just make sure to cook or microwave them first to remove excess moisture.

Is there a vegan version of this recipe?

Yes, you can make these quesadillas vegan by using dairy-free cheese and skipping the optional olive oil or using a plant-based alternative.

If you loved this Baked Spinach Mushroom Quesadillas recipe, you’ll definitely want to try our unique twist on a dessert classic with our Homemade Apple Pie Egg Rolls!

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